Tomato sauce, tomato
Packaged product Vegetables Tops
Tomato sauce, tomato contains 33 kcal per 100 g. A serving, 1 serving, 61 g (61 g) provides about 20 kcal.
Roughly 80% of its calories come from carbohydrates, with 20% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 24 kcal per 100 g across 1,873 products.
100 g provides 11% of the Daily Value for Folate (B9) and 11% of the Daily Value for copper.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 459 mg | 20% |
| Total carbohydrates L | 6.6 g | 2% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.6 g | 3% |
| Vitamin A L | 49.2 µg | 5% |
| Vitamin C L | 3.9 mg | 4% |
| Vitamin D L | 0.004 µg | 0% |
| Vitamin E L | 1.4 mg | 9% |
| Thiamin (B1) L | 0.062 mg | 5% |
| Riboflavin (B2) L | 0.03 mg | 2% |
| Niacin (B3) L | 0.78 mg | 5% |
| Pantothenic acid (B5) L | 0.16 mg | 3% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 43.8 µg | 11% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.59 mg | 3% |
| Magnesium L | 18.6 mg | 4% |
| Phosphorus L | 27 mg | 2% |
| Potassium L | 180 mg | 4% |
| Zinc L | 0.13 mg | 1% |
| Copper L | 0.097 mg | 11% |
| Manganese L | 0.1 mg | 4% |
| Selenium L | 0.55 µg | 1% |
| Iodine L | 1.5 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.6 gin the top quarter of vegetables (median 0.85 g)
- Fiber1.6 gin the top quarter of vegetables (median 1 g)
- Sugars3.3 gabove the median for vegetables (median 3.2 g)
- Sodium459 mgin the top quarter of vegetables (median 149 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
- Water87.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.11 g |
|---|
Carotenoids (1)
| Beta-carotene L | 134 µg |
|---|
Other components (3)
| Water L | 87.5 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 164 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 33 kcal | 33 kcal |
| Protein | 1.6 g | 1.6 g |
| Carbohydrates | 6.6 g | 6.6 g |
| Fat | 0 g | 0 g |
| Fiber | 1.6 g | 1.6 g |
| Sugars | 3.3 g | 3.3 g |
| Sodium | 459 mg | 459 mg |
Product details
Ingredients
Tomato puree (water, tomato paste), water, less than 2% of: salt, onion powder, garlic powder, citric acid, natural flavors, dehydrated bell pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomato sauce made with sea salt Weis | 33 | 1.6 g | 6.6 g | 0 g |
| Tomato Sauce Market Basket | 33 | 1.6 g | 6.6 g | 0 g |
| Great value, seasoned fire roasted salsa style diced tomatoes Great Value | 33 | 1.6 g | 6.6 g | 0 g |
| Crushed Tomatoes SHOPRITE | 33 | 1.6 g | 6.6 g | 0 g |
| Cento, crushed tomatoes Cento | 33 | 1.6 g | 6.6 g | 0 g |
| Organic Crushed Tomatoes Seven Farms | 33 | 1.6 g | 6.6 g | 0 g |
| Crushed tomatoes Vine Ripe | 33 | 1.6 g | 8.2 g | 0 g |
| Italian Style Diced Tomatoes Schnucks | 33 | 0.81 g | 5.7 g | 0.41 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomato sauce, tomato?
100 g of Tomato sauce, tomato has 33 kcal. Serving, 1 serving, 61 g (61 g): about 20 kcal.
How much protein is in Tomato sauce, tomato?
Tomato sauce, tomato contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 1 serving, 61 g (61 g). About 20% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 0.85 g).
How many carbs are in Tomato sauce, tomato?
Tomato sauce, tomato has 6.6 g of total carbohydrates per 100 g, including 1.6 g of fiber and 3.3 g of sugars.
How much fat is in Tomato sauce, tomato?
Tomato sauce, tomato contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Tomato sauce, tomato contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (11% DV) and copper (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tomato sauce, tomato?
100 g contains 459 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 5, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2243077. License: CC0 1.0 (U.S. public domain). Source record dated September 2, 2020. Imported November 6, 2026.
- Open Food Facts, record 0070784239668. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.