Tomato Puree
Packaged product Vegetables Coop
Tomato Puree contains 85 kcal per 100 g. A serving, 100 portion, 100 g (100 g) provides about 85 kcal.
Roughly 70% of its calories come from carbohydrates, with 25% from protein and 6% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 33 kcal per 100 g across 163 products.
100 g provides 37% of the Daily Value for Vitamin E, 21% of the Daily Value for potassium and 15% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84.8 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 79.2 mg | 3% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 0.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.5 mg | 3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 5.6 mg | 37% |
| Thiamin (B1) L | 0.078 mg | 7% |
| Riboflavin (B2) L | 0.098 mg | 8% |
| Niacin (B3) L | 2.2 mg | 13% |
| Pantothenic acid (B5) L | 0.2 mg | 4% |
| Vitamin B6 L | 0.088 mg | 5% |
| Folate (B9) L | 56.8 µg | 14% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 44.7 mg | 3% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 62 mg | 15% |
| Phosphorus L | 101 mg | 8% |
| Potassium L | 990 mg | 21% |
| Zinc L | 0.049 mg | 0.4% |
| Copper L | 0.049 mg | 5% |
| Manganese L | 0.049 mg | 2% |
| Selenium L | 0.39 µg | 0.7% |
| Iodine L | 4.3 µg | 3% |
| Chloride L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 70%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the top quarter of vegetables (median 1.5 g)
- Fiber2.8 gin the top quarter of vegetables (median 1.5 g)
- Sugars0.1 gin the lowest quarter of vegetables (median 4.4 g)
- Fat0.5 gin the top quarter of vegetables (median 0.3 g)
- Saturated fat0.1 gin the top quarter of vegetables (median 0.01 g)
- Sodium79.2 mgbelow the median for vegetables (median 100 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
- Water70.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.061 g |
|---|---|
| Polyunsaturated fat L | 0.2 g |
Sugars and starch (1)
| Starch L | 0.22 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.018 g |
| Linoleic acid (omega-6, 18:2) L | 0.18 g |
Carotenoids (1)
| Beta-carotene L | 768 µg |
|---|
Other components (2)
| Water L | 70.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Coop
- Barcode
- 5000128472913
- Quantity
- 200 g
- Label serving
- 100 portion (100 g)
- Category
- Tomato purées
- Packaging
- en:mixed-plastic-tube
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Concentrated Tomato Purée, Acidity Regulator (Citric acid).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Tomato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomato Purée Cucina | 85 | 5 g | 14 g | 0.5 g |
| Tomato Purée Tesco | 84 | 4.7 g | 14 g | 0.3 g |
| Italian Tomato Purée So Organic | 84 | 4.5 g | 14.2 g | 0.05 g |
| Morrisons tomato puree Morrisons | 86 | 3.9 g | 14.9 g | 0.3 g |
| Tomatenpuree, dubbel geconcentreerd Del Monte | 86 | 4.7 g | 15 g | 0 g |
| tomato puree Morrisons | 86 | 3.9 g | 14.9 g | 0.3 g |
| Italian Tomato Purée Double Concentrate Sainsbury's | 87 | 4.3 g | 15.3 g | 0.5 g |
| Italian Tomato Puree Waitrose | 83 | 4.4 g | 14.5 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomato Puree?
100 g of Tomato Puree has 85 kcal. Serving, 100 portion, 100 g (100 g): about 85 kcal.
How much protein is in Tomato Puree?
Tomato Puree contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 5 g in serving, 100 portion, 100 g (100 g). About 25% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 1.5 g).
How many carbs are in Tomato Puree?
Tomato Puree has 14 g of total carbohydrates per 100 g, including 2.8 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomato Puree?
Tomato Puree contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
What vitamins and minerals does Tomato Puree contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (37% DV), potassium (21% DV), magnesium (15% DV), Folate (B9) (14% DV) and Niacin (B3) (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tomato Puree?
100 g contains 79.2 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000128472913. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.