Tomato & Onion Mix
Packaged product Vegetables Pick n PAY
Tomato & Onion Mix contains 33 kcal per 100 g.
Roughly 74% of its calories come from carbohydrates, with 14% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 32.7 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat | not reported | |
| Sodium L | 388 mg | 17% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 3.4 g | |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 74%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of vegetables (median 2.6 g)
- Sugars3.4 gabove the median for vegetables (median 2.1 g)
- Fat0.5 gbelow the median for vegetables (median 5.7 g)
- Sodium388 mgabove the median for vegetables (median 339 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pick n PAY
- Barcode
- 6001007173128
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomato & Onion Mix Pick N Pay No Name | 33 | 1 g | 6 g | 0.5 g |
| Whole Florets BROCCOLI SB | 33 | 4.4 g | 1.7 g | 0.9 g |
| Crushed Tomatoes with Garlic Pomi | 33 | 1.6 g | 6.6 g | 0 g |
| Crushed Tomatoes Giant | 33 | 1.6 g | 6.6 g | 0 g |
| Crushed Tomatoes Fire Roasted The Fresh Market | 33 | 1.6 g | 6.6 g | 0 g |
| Crushed Roma Tomatoes No Salt Added Sprouts | 33 | 1.6 g | 6.6 g | 0 g |
| Passata Tomato Puree Pomi | 33 | 1.6 g | 6.6 g | 0 g |
| Crushed Tomatoes Know & Love | 33 | 1.6 g | 6.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6001007173128. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.