Tomato ketchup
Packaged product Vegetables co op
Tomato ketchup contains 97 kcal per 100 g.
Roughly 91% of its calories come from carbohydrates, with 5% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (107 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97.2 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 292 mg | 13% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 19 g | |
| Added sugars L | 19 g | 38% |
| Protein L | 1.1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 91%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.1 gbelow the median for vegetables (median 1.2 g)
- Fiber1.8 gin the top quarter of vegetables (median 0.78 g)
- Sugars19 gbelow the median for vegetables (median 21.1 g)
- Fat0.5 gin the top quarter of vegetables (median 0.1 g)
- Saturated fat0.1 gin the top quarter of vegetables (median 0 g)
- Sodium292 mgin the lowest quarter of vegetables (median 815 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- co op
- Barcode
- 5000129302677
- Quantity
- 550 g
- Category
- Tomato Ketchup
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ketchup mild Kotlin | 97 | 1.4 g | 21 g | 0.5 g |
| Heinz Tomato Ketchup Heinz | 97 | 1.1 g | 23 g | 0.1 g |
| Ketchup hot Kotlin | 97 | 1.3 g | 21 g | 0.5 g |
| Tomato ketchup Morrisons | 98 | 1.2 g | 22.6 g | 0.2 g |
| Tomatenketchup Delikato | 98 | 1.8 g | 20 g | 0.5 g |
| Ketchup łagodny Kotliński specjał | 98 | 1.6 g | 21.5 g | 0.42 g |
| SO Organic Tomato Ketchup Sainsbury's | 98 | 1.2 g | 22.1 g | 0.5 g |
| Ketchup super hot Winiary | 98 | 1.9 g | 20 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomato ketchup?
100 g of Tomato ketchup has 97 kcal.
How much protein is in Tomato ketchup?
Tomato ketchup contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other vegetables, that is below the median (median 1.2 g).
How many carbs are in Tomato ketchup?
Tomato ketchup has 22 g of total carbohydrates per 100 g, including 1.8 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomato ketchup?
Tomato ketchup contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Tomato ketchup?
100 g contains 292 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000129302677. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.