Tomato Ketchup
Packaged product Vegetables Asda
Tomato Ketchup contains 106 kcal per 100 g. A serving, 15 g (15 g) provides about 16 kcal.
Roughly 92% of its calories come from carbohydrates, with 4% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (107 kcal per 100 g).
100 g provides 26,975,000% of the Daily Value for Vitamin D, 380,678% of the Daily Value for manganese and 14% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 680 mg | 30% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 20 g | |
| Added sugars L | 10 g | 20% |
| Protein L | 1 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 12.6 mg | 14% |
| Vitamin D L | 5,395,000 µg | 26,975,000% |
| Vitamin E L | 0.76 mg | 5% |
| Thiamin (B1) L | 0.041 mg | 3% |
| Riboflavin (B2) L | 0.025 mg | 2% |
| Niacin (B3) L | 0.57 mg | 4% |
| Pantothenic acid (B5) L | 0.18 mg | 4% |
| Vitamin B6 L | 0.13 mg | 8% |
| Folate (B9) L | 19.4 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 9 mg | 0.7% |
| Iron L | 0.22 mg | 1% |
| Magnesium L | 10.9 mg | 3% |
| Phosphorus L | 29.6 mg | 2% |
| Potassium L | 240 mg | 5% |
| Zinc L | 0.12 mg | 1% |
| Copper L | 0.036 mg | 4% |
| Manganese L | 8,756 mg | 380,678% |
| Selenium L | 4.8 µg | 9% |
| Iodine L | 16.7 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 92%
- Fat 4%
- Alcohol 0.1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gbelow the median for vegetables (median 1.2 g)
- Fiber1.4 gabove the median for vegetables (median 0.78 g)
- Sugars20 gbelow the median for vegetables (median 21.1 g)
- Fat0.5 gin the top quarter of vegetables (median 0.1 g)
- Sodium680 mgbelow the median for vegetables (median 815 mg)
- Protein per 100 kcal0.94 gprotein density, useful for comparing foods with different calorie levels
- Water81.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.098 g |
|---|
Carotenoids (1)
| Beta-carotene L | 345 µg |
|---|
Other components (2)
| Water L | 81.2 g |
|---|---|
| Alcohol L | 0.013 g |
Product details
- Brand
- Asda
- Barcode
- 5057172338115
- Quantity
- 550 g
- Label serving
- 15 g
- Category
- Tomato Ketchup
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ketchup pikantny Włocławek | 106 | 1.7 g | 23 g | 0.5 g |
| Ketchup pikantny Włocławek | 106 | 1.7 g | 23 g | 0.5 g |
| Sauce BBQ Remia Remia | 106 | 1.4 g | 23 g | 0.6 g |
| Ketchup pomidorowy pikantny K-Classic (Dawtona) | 106 | 2.3 g | 21 g | 0.7 g |
| Ketchup Pikantny Pudliszki | 107 | 2 g | 25.3 g | 0 g |
| Tomato Ketchup SuperValu | 105 | 1.2 g | 23 g | 0.5 g |
| hot ketchup Heinz | 107 | 1.2 g | 23.3 g | 0.1 g |
| Jemný kečup Hellmann's | 107 | 1.2 g | 24 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomato Ketchup?
100 g of Tomato Ketchup has 106 kcal. Serving, 15 g (15 g): about 16 kcal.
How much protein is in Tomato Ketchup?
Tomato Ketchup contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0.15 g in serving, 15 g (15 g). About 4% of its calories come from protein. Compared with other vegetables, that is below the median (median 1.2 g).
How many carbs are in Tomato Ketchup?
Tomato Ketchup has 25 g of total carbohydrates per 100 g, including 1.4 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomato Ketchup?
Tomato Ketchup contains 0.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Tomato Ketchup contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (26,975,000% DV), manganese (380,678% DV), Vitamin C (14% DV) and iodine (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tomato Ketchup?
100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057172338115. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.