How many calories are in Tomato Basil?

100 g of Tomato Basil has 39 kcal. Serving, 1 bowl, 284 g (284 g): about 111 kcal.

How much protein is in Tomato Basil?

Tomato Basil contains 0.7 g of protein per 100 g (1% of the 50 g Daily Value), or 2 g in serving, 1 bowl, 284 g (284 g). About 7% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 5.2 g).

How many carbs are in Tomato Basil?

Tomato Basil has 6.7 g of total carbohydrates per 100 g, including 1.4 g of fiber and 4.6 g of sugars.

How much fat is in Tomato Basil?

Tomato Basil contains 1.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Tomato Basil?

100 g contains 225 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Tomato Basil

Packaged product Vegetables Tabatchnick Fine Foods Inc

Tomato Basil contains 39 kcal per 100 g. A serving, 1 bowl, 284 g (284 g) provides about 111 kcal.

Roughly 68% of its calories come from carbohydrates, with 24% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 176 kcal per 100 g across 192 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

39kcal per 100 g

0.7 gprotein

6.7 gcarbohydrates

1.1 gfat

111kcal in serving, 1 bowl, 284 g (284 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	39 kcal
Total fat L	1.1 g	1%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	225 mg	10%
Total carbohydrates L	6.7 g	2%
Dietary fiber L	1.4 g	5%
Total sugars L	4.6 g
Protein L	0.7 g	1%
Vitamin A L	79.2 µg	9%
Vitamin C L	8.5 mg	9%
Calcium L	14 mg	1%
Iron L	0.38 mg	2%
Potassium L	48 mg	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 68%
Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0.7 gin the lowest quarter of vegetables (median 5.2 g)
Sugars4.6 gabove the median for vegetables (median 2.3 g)
Fat1.1 gin the lowest quarter of vegetables (median 8.2 g)
Saturated fat0 gin the lowest quarter of vegetables (median 1.9 g)
Sodium225 mgin the lowest quarter of vegetables (median 364 mg)
Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	264 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	39 kcal	39 kcal
Protein	0.7 g	0.7 g
Carbohydrates	6.7 g	6.7 g
Fat	1.1 g	1.1 g
Fiber	1.4 g	1.4 g
Sugars	4.6 g	4.6 g
Sodium	225 mg	225 mg

Product details

Brand: Tabatchnick Fine Foods Inc
Barcode: 0869989000179
Label serving: 1 BOWL (284 g)
Category: Frozen foods
Nutri-Score: B as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic tomatoes (diced tomatoes, tomato juice) water, organic onions, organic celery, organic green pepper, organic evaporated cane juice, organic tomato paste, organic expeller pressed canola oil, sea salt, organic mirepoix (vegetables [organic carrots, organic celery, organic onions, organic expeller pressed soybean oil], organic evaporated cane juice, sea salt), organic basil, xanthan gum and organic black pepper.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomato Onion Rapeseed (canola) oil Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1896550. License: CC0 1.0 (U.S. public domain). Source record dated March 12, 2021. Imported November 6, 2026.
Open Food Facts, record 0869989000179. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.