Tomato & Basil Soup
Packaged product Soups and Sauces Sainsbury's
Tomato & Basil Soup contains 40 kcal per 100 g. A serving, 0.5 pot, 300 g (300 g) provides about 119 kcal.
Roughly 67% of its calories come from carbohydrates, with 20% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (41 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 39.7 kcal | |
| Total fat L | 0.87 g | 1% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 420 mg | 18% |
| Total carbohydrates L | 6.4 g | 2% |
| Dietary fiber L | 0.77 g | 3% |
| Total sugars L | 4.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.2 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.031 mg | 3% |
| Riboflavin (B2) L | 0.015 mg | 1% |
| Niacin (B3) L | 0.45 mg | 3% |
| Pantothenic acid (B5) L | 0.16 mg | 3% |
| Vitamin B6 L | 0.068 mg | 4% |
| Folate (B9) L | 24.1 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 11.4 mg | 0.9% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 220 mg | 5% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 1.4 µg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 67%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gabove the median for soups and sauces (median 1 g)
- Fiber0.77 gin the lowest quarter of soups and sauces (median 1.2 g)
- Sugars4.3 gin the top quarter of soups and sauces (median 1.9 g)
- Fat0.87 gbelow the median for soups and sauces (median 1.2 g)
- Saturated fat0.1 gin the lowest quarter of soups and sauces (median 0.34 g)
- Sodium420 mgin the top quarter of soups and sauces (median 253 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water90.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.69 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1,228 µg |
|---|
Other components (3)
| Water L | 90.1 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
- Brand
- Sainsbury's
- Barcode
- 01016451
- Quantity
- 600g
- Label serving
- 0.5 pot (300 g)
- Category
- Vegetable soups
- Packaging
- en:pp-tub
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomato (57%), Water, Carrot, Tomato Puree, Sugar, Rapeseed Oil, Basil (1%), Cornflour, Salt, Garlic Purée, Black Pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoSugarRapeseed (canola) oilSaltGarlic
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|---|---|---|---|---|
| Soupe chaude Petits pois & menthe Alvalle | 40 | 1 g | 4.4 g | 1.8 g |
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| Pommes de Terre, Poireaux, Lentilles (lot de 2 x 1 L) Liebig | 40 | 1.4 g | 4.6 g | 1.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomato & Basil Soup?
100 g of Tomato & Basil Soup has 40 kcal. Serving, 0.5 pot, 300 g (300 g): about 119 kcal.
How much protein is in Tomato & Basil Soup?
Tomato & Basil Soup contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 3.6 g in serving, 0.5 pot, 300 g (300 g). About 13% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1 g).
How many carbs are in Tomato & Basil Soup?
Tomato & Basil Soup has 6.4 g of total carbohydrates per 100 g, including 0.77 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomato & Basil Soup?
Tomato & Basil Soup contains 0.87 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Tomato & Basil Soup?
100 g contains 420 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01016451. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.