minestrone primavera
Packaged product Soups and Sauces Esselunga
Minestrone primavera contains 40 kcal per 100 g. A serving, 310 g (310 g) provides about 124 kcal.
Roughly 52% of its calories come from carbohydrates, with 30% from fat and 19% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (41 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 40 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 4.7 g | 2% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 1.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.7 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 52%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.7 gin the top quarter of soups and sauces (median 1 g)
- Fiber2.1 gin the top quarter of soups and sauces (median 1.2 g)
- Sugars1.7 gbelow the median for soups and sauces (median 1.9 g)
- Saturated fat0.2 gbelow the median for soups and sauces (median 0.34 g)
- Sodium400 mgin the top quarter of soups and sauces (median 253 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Esselunga
- Barcode
- 8002330003821
- Quantity
- 620 g
- Label serving
- 310 g
- Category
- Vegetable soups
- Packaging
- Plastic,Paper,en:other-plastics,en:pp-polypropylene,da:pap-21
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
verdure fresche 41% (in proporzione variabile: zucchine, carote, patate, porri, sedano, cipolle, prezzemolo), acqua, legumi 18% (in proporzione variabile: fagioli toscanelli, piselli, fagiolini), sale, olio extra vergine di oliva (0,6%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| chunky soup vegatable Tesco | 40 | 1.1 g | 7 g | 0.6 g |
| Soupe bio tomates et poivrons rouges Compliments | 40 | 1.6 g | 6.4 g | 1.2 g |
| PurSoup’ Mouliné de Légumes d’Hiver - Pommes de terre, Poireaux, Lentilles CVC Capital Partners | 40 | 1.4 g | 4.6 g | 1.4 g |
| Mouliné De Légumes Printaniers Bio & Sans Gluten Roland monterrat | 40 | 1.1 g | 4.3 g | 1.6 g |
| Mouliné de légumes printaniers bio La potagère | 40 | 1.1 g | 4.3 g | 1.6 g |
| Mouliné Printanier La Potagère | 40 | 1.1 g | 4.3 g | 1.6 g |
| chunky country vegetable soup Marks & Spencers | 40 | 0.9 g | 5.3 g | 1.4 g |
| Tomato, red pepper &lentil soup Sainsbury's | 40 | 3.3 g | 7 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in minestrone primavera?
100 g of minestrone primavera has 40 kcal. Serving, 310 g (310 g): about 124 kcal.
How much protein is in minestrone primavera?
Minestrone primavera contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 5.3 g in serving, 310 g (310 g). About 19% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1 g).
How many carbs are in minestrone primavera?
Minestrone primavera has 4.7 g of total carbohydrates per 100 g, including 2.1 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in minestrone primavera?
Minestrone primavera contains 1.2 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in minestrone primavera?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002330003821. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.