Tomato & Basil Chicken
Packaged product Meals and Dishes Sainsbury's
Tomato & Basil Chicken contains 92 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 28% from protein and 22% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 130 kcal per 100 g across 1,426 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 181 mg | 8% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 2.9 g | |
| Added sugars L | 0.5 g | 1% |
| Protein L | 6.2 g | 12% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 50%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.2 gbelow the median for meals and dishes (median 6.4 g)
- Fiber1.6 gabove the median for meals and dishes (median 1.4 g)
- Sugars2.9 gin the top quarter of meals and dishes (median 1.8 g)
- Fat2.1 gin the lowest quarter of meals and dishes (median 4.9 g)
- Saturated fat0.2 gin the lowest quarter of meals and dishes (median 1.6 g)
- Sodium181 mgin the lowest quarter of meals and dishes (median 284 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Sainsbury's
- Barcode
- 01707144
- Category
- Microwave meals
- Packaging
- en:card-carton,en:pp-film-film,en:pp-tray
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
baby potato (38%), tomato (29%), british chicken (17%), water, onion, tomato paste, garlic purée, sugar, cornflour, vegetable oil (sunflower, rapeseed), salt, basil, rosemary, potato starch, white wine vinegar, sundried tomatoes, oregano, cracked black pepper, concentrated lemon juice, garlic 5% extract, black pepper, basil extract. 12% 50% 20% full power from frozen 700w 101/2 mins 101/2 mins 900w 91/2 mins for best quality, freeze as soon as possible after purchase and always within the use by date. once frozen consume within 1 month. once defrosted use the same day. safety: although extra care has been taken to remove all bones, some may remain. caution: take care when removing film as hot steam will escape. one pack counts as 1 of your 1or5 5a-day aim for at least 5 different fruit or yon a dau
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoOnionGarlicSugarSaltVinegarSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken curry and rice Asda | 92 | 5 g | 15 g | 1.2 g |
| Taste Buds Cottage Pie Marks & Spencer | 92 | 5 g | 10.3 g | 3.1 g |
| Piperade de thon et ses perles de blé Comme j'aime | 92 | 8.9 g | 9.8 g | 1.6 g |
| Petits legumes sauce provençale et riz Comme j'aime | 92 | 1.8 g | 14.9 g | 2.4 g |
| Colin d'Alaska, moules Thiriet | 92 | 6.1 g | 9 g | 3.3 g |
| Riz et Poulet à l'indienne Weight Watchers | 92 | 5.6 g | 11 g | 2.6 g |
| Navarin de légumes et son émincé de poulet roti Dietbon | 92 | 9.3 g | 6.8 g | 2.6 g |
| Sweet and sour chicken with egg fried rice Tesco | 91 | 5.9 g | 14.2 g | 0.92 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomato & Basil Chicken?
100 g of Tomato & Basil Chicken has 92 kcal.
How much protein is in Tomato & Basil Chicken?
Tomato & Basil Chicken contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value). About 28% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 6.4 g).
How many carbs are in Tomato & Basil Chicken?
Tomato & Basil Chicken has 11 g of total carbohydrates per 100 g, including 1.6 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomato & Basil Chicken?
Tomato & Basil Chicken contains 2.1 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Tomato & Basil Chicken?
100 g contains 181 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01707144. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.