Tomato Based Elbow Pasta Soup Mix
Packaged product Soups and Sauces Knorr
Tomato Based Elbow Pasta Soup Mix contains 320 kcal per 100 g. A serving, 2 1/3 tbsp, 25 g (25 g) provides about 80 kcal.
Roughly 80% of its calories come from carbohydrates, with 11% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 59 kcal per 100 g across 3,287 products.
100 g provides 18% of the Daily Value for Vitamin C and 16% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 320 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 3,320 mg | 144% |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 4 g | |
| Protein L | 8 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 16 mg | 18% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.8 mg | 16% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 80%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the top quarter of soups and sauces (median 2.4 g)
- Fiber4 gin the top quarter of soups and sauces (median 1 g)
- Sugars4 gin the top quarter of soups and sauces (median 1.7 g)
- Fat4 gin the top quarter of soups and sauces (median 1.8 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.41 g)
- Sodium3,320 mgin the top quarter of soups and sauces (median 314 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 360 kcal | 320 kcal |
| Protein | 8 g | 8 g |
| Carbohydrates | 68 g | 68 g |
| Fat | 4 g | 4 g |
| Fiber | 4 g | 4 g |
| Sugars | 4 g | 4 g |
| Sodium | 3,320 mg | 3,320 mg |
Product details
Ingredients
Toasted pasta (wheat semolina, thiamin mononitrate, folic acid, niacin, riboflavin, ferrous sulfate), salt, tomato powder, corn starch, sugar, palm oil, natural and artificial flavor, monosodium glutamate, maltodextrin (corn, potato), hydrolyzed corn protein, silicon dioxide (prevents caking), chicken fat, citric acid, disodium inosinate, dehydrated cilantro, annatto (color), spice, yeast extract, beet powder (color), caramel color, paprika oleoresin (color), ascorbic acid (used to protect quality), disodium guanylate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cock flavored soup mix, spicy Grace | 320 | 12 g | 60 g | 2 g |
| Italian style soup mix, pasta fagioli World Finer Foods Inc. | 320 | 13.3 g | 64 g | 0 g |
| Pasta & Lentil Italian Style Soup Mix Mrs. Leeper's | 320 | 13.3 g | 66.7 g | 0 g |
| Wedding Soup Mix Frontier | 320 | 12 g | 64 g | 2.6 g |
| Noodle soup mix Goodman's | 321 | 14.3 g | 57.1 g | 3.6 g |
| Minestrone Soup Mix Target Corporation | 321 | 14.3 g | 64.3 g | 0 g |
| Sawyer's premium, hearty chicken noodle soup mix Sawyer's | 321 | 10.7 g | 75 g | 1.8 g |
| Biocyte Soupe Minceur 144 Gr Biocyte | 321 | 19 g | 54 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2399722. License: CC0 1.0 (U.S. public domain). Source record dated December 31, 2020. Imported November 6, 2026.
- Open Food Facts, record 0048001716179. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.