Tomatenketchup
Packaged product Spices, Herbs and Condiments Rewe
Tomatenketchup contains 93 kcal per 100 g.
Roughly 86% of its calories come from carbohydrates, with 9% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for spices, herbs and condiments on FoodFactly (101 kcal per 100 g).
100 g provides 27% of the Daily Value for Vitamin E, 16% of the Daily Value for potassium and 13% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 700 mg | 30% |
| Total carbohydrates L | 18.6 g | 7% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 17.9 g | |
| Added sugars L | 17.5 g | 35% |
| Protein L | 1.9 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.9 mg | 2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 4.1 mg | 27% |
| Thiamin (B1) L | 0.058 mg | 5% |
| Riboflavin (B2) L | 0.075 mg | 6% |
| Niacin (B3) L | 1.6 mg | 10% |
| Pantothenic acid (B5) L | 0.14 mg | 3% |
| Vitamin B6 L | 0.065 mg | 4% |
| Folate (B9) L | 41.8 µg | 10% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 34.1 mg | 3% |
| Iron L | 0.9 mg | 5% |
| Magnesium L | 46.5 mg | 11% |
| Phosphorus L | 75.2 mg | 6% |
| Potassium L | 733 mg | 16% |
| Zinc L | 0.041 mg | 0.4% |
| Copper L | 0.039 mg | 4% |
| Manganese L | 0.046 mg | 2% |
| Selenium L | 1.2 µg | 2% |
| Iodine L | 19.6 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 86%
- Fat 5%
- Alcohol 0.1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.9 gin the top quarter of spices, herbs and condiments (median 1.2 g)
- Fiber3 gin the top quarter of spices, herbs and condiments (median 1 g)
- Sugars17.9 gbelow the median for spices, herbs and condiments (median 19 g)
- Fat0.5 gin the top quarter of spices, herbs and condiments (median 0.1 g)
- Saturated fat0.5 gin the top quarter of spices, herbs and condiments (median 0 g)
- Sodium700 mgbelow the median for spices, herbs and condiments (median 760 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water56.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.16 g |
|---|
Carotenoids (1)
| Beta-carotene L | 564 µg |
|---|
Other components (2)
| Water L | 56.7 g |
|---|---|
| Alcohol L | 0.011 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ketchup ja! | 93 | 1.9 g | 18.6 g | 0.5 g |
| Klasiskā tomātu mērce Lido | 93 | 0.9 g | 22 g | 0 g |
| Ketchup Calve Top Down 400+100 ML Gratis Calvé | 93 | 1.4 g | 21 g | 0.5 g |
| Tomato Ketchup Kania | 93 | 1.3 g | 20.9 g | 0.3 g |
| Tomato ketchup Lidl | 93 | 1.3 g | 20.9 g | 0.3 g |
| Thüringer Tomaten Ketchup Gera Gewürze | 93 | 1.6 g | 20.2 g | 0.2 g |
| Łagodny Tortex | 93 | 0.7 g | 21 g | 0.5 g |
| Penny Tomaten Ketchup Penny | 93 | 1.9 g | 18.6 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomatenketchup?
100 g of Tomatenketchup has 93 kcal.
How much protein is in Tomatenketchup?
Tomatenketchup contains 1.9 g of protein per 100 g (4% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 1.2 g).
How many carbs are in Tomatenketchup?
Tomatenketchup has 18.6 g of total carbohydrates per 100 g, including 3 g of fiber and 17.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomatenketchup?
Tomatenketchup contains 0.5 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
What vitamins and minerals does Tomatenketchup contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (27% DV), potassium (16% DV), iodine (13% DV), magnesium (11% DV) and Folate (B9) (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tomatenketchup?
100 g contains 700 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4388860438116. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.