Ketchup

Packaged product Spices, Herbs and Condiments ja!

Ketchup contains 93 kcal per 100 g.

Roughly 86% of its calories come from carbohydrates, with 9% from protein and 5% from fat (estimated with general energy factors).

That is close to the median for spices, herbs and condiments on FoodFactly (101 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Ketchup by ja!, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
93kcal per 100 g
1.9 gprotein
18.6 gcarbohydrates
0.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 93 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Sodium L 700 mg 30%
Total carbohydrates L 18.6 g 7%
Dietary fiber not reported
Total sugars L 17.9 g
Added sugars L 15.3 g 31%
Protein L 1.9 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 86%Fat: 5%93kcal / 100 g
  • Protein 9%
  • Carbohydrates 86%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.9 gin the top quarter of spices, herbs and condiments (median 1.2 g)
  • Sugars17.9 gbelow the median for spices, herbs and condiments (median 19 g)
  • Fat0.5 gin the top quarter of spices, herbs and condiments (median 0.1 g)
  • Saturated fat0.1 gin the top quarter of spices, herbs and condiments (median 0 g)
  • Sodium700 mgbelow the median for spices, herbs and condiments (median 760 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ja!
Barcode
4337256365246
Quantity
500ml
Category
Ketchup
Nutri-Score
D as computed by Open Food Facts

Ingredients

Tomatenmark einfach konzentriert 72%, Zucker, Branntweinessig, Speisesalz, Gewürze, Vor dem ersten Öffnen Frischesiegel entfernen. Vor Gebrauch schütteln. Nach dem Öffnen im Kühlschrank aufbewahren. Dawtona Sp. z o.o. Ul. Bieniewicka 52 05-870 Blonie Polen Fragen zum Produkt: qualitaetssicherung@ rewe.de www.rewe.de/kontakt Trocken lagern. Vor Wärme und Licht schützen.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoSugarVinegarSalt

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FoodCaloriesProteinCarbsFat
Klasiskā tomātu mērce Lido 93 0.9 g 22 g 0 g
Ketchup Calve Top Down 400+100 ML Gratis Calvé 93 1.4 g 21 g 0.5 g
Tomato Ketchup Kania 93 1.3 g 20.9 g 0.3 g
Tomato ketchup Lidl 93 1.3 g 20.9 g 0.3 g
Thüringer Tomaten Ketchup Gera Gewürze 93 1.6 g 20.2 g 0.2 g
Łagodny Tortex 93 0.7 g 21 g 0.5 g
Penny Tomaten Ketchup Penny 93 1.9 g 18.6 g 0.5 g
Tomaten Ketchup BioGourmet 93 2.2 g 19 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ketchup?

100 g of Ketchup has 93 kcal.

How much protein is in Ketchup?

Ketchup contains 1.9 g of protein per 100 g (4% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 1.2 g).

How many carbs are in Ketchup?

Ketchup has 18.6 g of total carbohydrates per 100 g, including 17.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ketchup?

Ketchup contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Ketchup?

100 g contains 700 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4337256365246. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.