Tolouse sausage

Packaged product Meat Sainsbury's

Tolouse sausage contains 278 kcal per 100 g. A serving, 2 sausages, 134 g (134 g) provides about 373 kcal.

Roughly 70% of its calories come from fat, with 29% from protein and 1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 229 kcal per 100 g across 207 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tolouse sausage by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
278kcal per 100 g
19.8 gprotein
0.9 gcarbohydrates
21.5 gfat
373kcal in serving, 2 sausages, 134 g (134 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 278 kcal
Total fat L 21.5 g 28%
Saturated fat L 7.8 g 39%
Sodium L 500 mg 22%
Total carbohydrates L 0.9 g 0.3%
Dietary fiber L 1.1 g 4%
Total sugars L 0.5 g
Added sugars L 0.33 g 0.7%
Protein L 19.8 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 1%Fat: 70%278kcal / 100 g
  • Protein 29%
  • Carbohydrates 1%
  • Fat 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19.8 gin the top quarter of meat (median 16 g)
  • Fiber1.1 gin the top quarter of meat (median 0 g)
  • Sugars0.5 gin the lowest quarter of meat (median 0.6 g)
  • Fat21.5 gabove the median for meat (median 18 g)
  • Saturated fat7.8 gabove the median for meat (median 6.8 g)
  • Sodium500 mgin the lowest quarter of meat (median 680 mg)
  • Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L9.2 g
Polyunsaturated fat L3.3 g
Sugars and starch (1)
Starch L0.8 g

Product details

Brand
Sainsbury's
Barcode
01111385
Quantity
400 g
Label serving
2 Sausages (134 g)
Category
Toulouse sausages
Packaging
en:film-plastic,en:sleeve-card,en:tray-plastic
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

British Pork (80%), Taste The Difference Smoked Bacon (13%) (British Pork, Salt, Sugar, Preservatives: Sodium Nitrite, Sodium Nitrate; Antioxidant: Sodium Ascorbate), Fresh Parsley (3%), Red Wine (_Sulphites_) (2%), Salt, Fresh Garlic, Black Pepper, Preservative: Sodium Metabisulphite (_Sulphites_), Marjoram, Fresh Sage, Antioxidant: Ascorbic Acid. Filled into natural pork casings.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltGarlicSugar

Similar products

FoodCaloriesProteinCarbsFat
Saucisses de Toulouse persillée Cosme 280 16 g 0 g 24 g
Saucisse de Toulouse Thiriet 281 14 g 0 g 25 g
Saucisses Socopa 283 13 g 1.4 g 25 g
Saucisses de Toulouse Leader Price 283 14.6 g 0.9 g 24.6 g
4soucisses de Toulouse Eco+ 273 13 g 1.3 g 24 g
Saucisses de Toulouse Salaisons Massardier 284 14.5 g 1.7 g 24.5 g
Saucisses de Toulouse x4 Belle France 284 13 g 2 g 25 g
Saucisse toulouse gros grain France, 4 pièces, barquette, 500g U 272 13.9 g 1 g 23.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tolouse sausage?

100 g of Tolouse sausage has 278 kcal. Serving, 2 sausages, 134 g (134 g): about 373 kcal.

Is Tolouse sausage high in protein?

Tolouse sausage contains 19.8 g of protein per 100 g (40% of the 50 g Daily Value), or 26.5 g in serving, 2 sausages, 134 g (134 g). About 29% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 16 g).

How many carbs are in Tolouse sausage?

Tolouse sausage has 0.9 g of total carbohydrates per 100 g, including 1.1 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tolouse sausage?

Tolouse sausage contains 21.5 g of fat per 100 g, of which 7.8 g is saturated (39% of the Daily Value).

How much sodium is in Tolouse sausage?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 01111385. License: ODbL 1.0 (Open Food Facts). Source record dated August 2, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.