Saucisses

Packaged product Meat Socopa

Saucisses contains 283 kcal per 100 g.

Roughly 80% of its calories come from fat, with 18% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 229 kcal per 100 g across 216 products.

100 g provides 60% of the Daily Value for Thiamin (B1), 37% of the Daily Value for Niacin (B3) and 26% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Saucisses by Socopa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
283kcal per 100 g
13 gprotein
1.4 gcarbohydrates
25 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 283 kcal
Total fat L 25 g 32%
Saturated fat L 8.4 g 42%
Cholesterol L 69.4 mg 23%
Sodium L 680 mg 30%
Total carbohydrates L 1.4 g 0.5%
Dietary fiber L 0 g 0%
Total sugars L 0.7 g
Added sugars L 1.2 g 2%
Protein L 13 g 26%
Vitamin A L 4.1 µg0.5%
Vitamin C L 0.24 mg0.3%
Vitamin D L 0.45 µg2%
Vitamin E L 0.11 mg0.7%
Thiamin (B1) L 0.72 mg60%
Riboflavin (B2) L 0.14 mg11%
Niacin (B3) L 6 mg37%
Pantothenic acid (B5) L 0.6 mg12%
Vitamin B6 L 0.32 mg19%
Folate (B9) L 6.4 µg2%
Vitamin B12 L 0.53 µg22%
Calcium L 9.6 mg0.7%
Iron L 0.78 mg4%
Magnesium L 25.5 mg6%
Phosphorus L 199 mg16%
Potassium L 337 mg7%
Zinc L 2.1 mg19%
Copper L 0.063 mg7%
Manganese L 0.013 mg0.6%
Selenium L 14.2 µg26%
Iodine L 20.9 µg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 2%Fat: 80%283kcal / 100 g
  • Protein 18%
  • Carbohydrates 2%
  • Fat 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)60%Niacin (B3)37%Selenium26%Vitamin B1222%Zinc19%Vitamin B619%Phosphorus16%Iodine14%Pantothenic acid (B5)12%Riboflavin (B2)11%

Nutritional insights

  • Protein13 gin the lowest quarter of meat (median 16 g)
  • Sugars0.7 gabove the median for meat (median 0.6 g)
  • Fat25 gin the top quarter of meat (median 17.8 g)
  • Saturated fat8.4 gabove the median for meat (median 6.8 g)
  • Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
  • Water58.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L0 µg
Other components (2)
Water L58.8 g
Alcohol L0 g

Product details

Brand
Socopa
Barcode
3039050633545
Category
Toulouse sausages
Packaging
fr:barquette-plastique-a-recycler,fr:film-plastique-a-recycler
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

VIANDE DE PORC (89%) ORIGINE FRANCE - EAU - SEL - ACIDIFIANTS: LACTATE DE POTASSIUM, ACETATES DE SODIUM - DEXTROSE - SUCRE - AROMES-EPICES - ANTIOXYDANTS: ACIDE ASCORBIQUE, ASCORBATE DE SODIUM-COLORANTS: CARMINS, CURCUMINE. BOYAU NATUREL DE PORC.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugar

Similar products

FoodCaloriesProteinCarbsFat
Saucisses de Toulouse Leader Price 283 14.6 g 0.9 g 24.6 g
Saucisses de Toulouse Salaisons Massardier 284 14.5 g 1.7 g 24.5 g
Saucisses de Toulouse x4 Belle France 284 13 g 2 g 25 g
Saucisse de Toulouse Thiriet 281 14 g 0 g 25 g
Saucisses de Toulouse persillée Cosme 280 16 g 0 g 24 g
Tolouse sausage Sainsbury's 278 19.8 g 0.9 g 21.5 g
Saucisses de Toulouse Monoprix 290 13.8 g 2.4 g 25 g
Saucisses de Toulouse Auchan 274 15 g 0.5 g 24 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3039050633545. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Saucisses?

100 g of Saucisses has 283 kcal.

Is Saucisses high in protein?

Saucisses contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 16 g).

How many carbs are in Saucisses?

Saucisses has 1.4 g of total carbohydrates per 100 g, including 0 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Saucisses?

Saucisses contains 25 g of fat per 100 g, of which 8.4 g is saturated (42% of the Daily Value).

What vitamins and minerals does Saucisses contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (60% DV), Niacin (B3) (37% DV), selenium (26% DV), Vitamin B12 (22% DV) and zinc (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Saucisses?

100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.