Tofu Tiramisu

Packaged product Beans and Legumes Gugen

Tofu Tiramisu contains 244 kcal per 100 g. A serving, 1 pack, 90 g (90 g) provides about 220 kcal.

Roughly 48% of its calories come from carbohydrates, with 44% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

244kcal per 100 g
4.4 gprotein
30 gcarbohydrates
12.2 gfat
220kcal in serving, 1 pack, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 244 kcal
Total fat L 12.2 g 16%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 30 g 11%
Dietary fiber not reported
Total sugars not reported
Protein L 4.4 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 48%Fat: 44%244kcal / 100 g
  • Protein 7%
  • Carbohydrates 48%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.4 gbelow the median for beans and legumes (median 6.8 g)
  • Fat12.2 gin the top quarter of beans and legumes (median 2.7 g)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gugen
Barcode
0087703069657
Label serving
1 pack (90 g)
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Aminovital Shot Peach Punch Ajinomoto 244 4.4 g 57.8 g 0 g
Carlita, Chick Peas Supervalu Inc. 244 17.8 g 64.4 g 4.4 g
Garbanzos Beans Mama Tere 244 17.8 g 64.4 g 4.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0087703069657. License: ODbL 1.0 (Open Food Facts). Source record dated December 17, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tofu Tiramisu?

100 g of Tofu Tiramisu has 244 kcal. Serving, 1 pack, 90 g (90 g): about 220 kcal.

How much protein is in Tofu Tiramisu?

Tofu Tiramisu contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 4 g in serving, 1 pack, 90 g (90 g). About 7% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.8 g).

How many carbs are in Tofu Tiramisu?

Tofu Tiramisu has 30 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tofu Tiramisu?

Tofu Tiramisu contains 12.2 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated December 17, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.