Tofu Ramen

Packaged product Beans and Legumes Farm Boy

Tofu Ramen contains 89 kcal per 100 g. A serving, 1 package, 414 g (414 g) provides about 370 kcal.

Roughly 43% of its calories come from carbohydrates, with 39% from fat and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

89kcal per 100 g
4.1 gprotein
10.1 gcarbohydrates
4.1 gfat
370kcal in serving, 1 package, 414 g (414 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 89.4 kcal
Total fat L 4.1 g 5%
Saturated fat L 0.48 g 2%
Trans fat L 0.024 g
Sodium L 304 mg 13%
Total carbohydrates L 10.1 g 4%
Dietary fiber L 1.4 g 5%
Total sugars L 0.72 g
Protein L 4.1 g 8%
Calcium L 18.1 mg1%
Iron L 0.48 mg3%
Potassium L 121 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 43%Fat: 39%89kcal / 100 g
  • Protein 17%
  • Carbohydrates 43%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron3%Potassium3%Calcium1%

Nutritional insights

  • Protein4.1 gbelow the median for beans and legumes (median 6.8 g)
  • Fiber1.4 gin the lowest quarter of beans and legumes (median 3.8 g)
  • Sugars0.72 gin the lowest quarter of beans and legumes (median 2.6 g)
  • Fat4.1 gabove the median for beans and legumes (median 2.7 g)
  • Saturated fat0.48 gbelow the median for beans and legumes (median 0.5 g)
  • Sodium304 mgabove the median for beans and legumes (median 199 mg)
  • Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Farm Boy
Barcode
0808912038223
Label serving
1 package (414 g)
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0808912038223. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tofu Ramen?

100 g of Tofu Ramen has 89 kcal. Serving, 1 package, 414 g (414 g): about 370 kcal.

How much protein is in Tofu Ramen?

Tofu Ramen contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value), or 17 g in serving, 1 package, 414 g (414 g). About 17% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.8 g).

How many carbs are in Tofu Ramen?

Tofu Ramen has 10.1 g of total carbohydrates per 100 g, including 1.4 g of fiber and 0.72 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tofu Ramen?

Tofu Ramen contains 4.1 g of fat per 100 g, of which 0.48 g is saturated (2% of the Daily Value).

How much sodium is in Tofu Ramen?

100 g contains 304 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.