Tofu Queso Wedges With Broccoli

Packaged product Beans and Legumes Trifecta

Tofu Queso Wedges With Broccoli contains 103 kcal per 100 g. A serving, 1 tray, 359 g (359 g) provides about 370 kcal.

Roughly 56% of its calories come from carbohydrates, with 22% from fat and 22% from protein (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

103kcal per 100 g
5.6 gprotein
14.5 gcarbohydrates
2.5 gfat
370kcal in serving, 1 tray, 359 g (359 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 103 kcal
Total fat L 2.5 g 3%
Saturated fat L 0.42 g 2%
Sodium L 100 mg 4%
Total carbohydrates L 14.5 g 5%
Dietary fiber L 2.8 g 10%
Total sugars L 4.2 g
Added sugars L 2.8 g 6%
Protein L 5.6 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 56%Fat: 22%103kcal / 100 g
  • Protein 22%
  • Carbohydrates 56%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.6 gbelow the median for beans and legumes (median 6.8 g)
  • Fiber2.8 gbelow the median for beans and legumes (median 3.8 g)
  • Sugars4.2 gabove the median for beans and legumes (median 2.6 g)
  • Fat2.5 gbelow the median for beans and legumes (median 2.7 g)
  • Saturated fat0.42 gbelow the median for beans and legumes (median 0.5 g)
  • Sodium100 mgbelow the median for beans and legumes (median 199 mg)
  • Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trifecta
Barcode
0810118754715
Label serving
1 tray (359 g)
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Chilli Kidney Beans Marks & Spencers 103 5.5 g 21.1 g 0.8 g
White beans boiled BOLTat 103 7.1 g 16.8 g 0.1 g
Bulgar, quinoa & lentil Woolworths 103 4.3 g 18 g 1.1 g
Bärlauch Tofu KATO 103 11 g 1.1 g 5.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0810118754715. License: ODbL 1.0 (Open Food Facts). Source record dated October 8, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tofu Queso Wedges With Broccoli?

100 g of Tofu Queso Wedges With Broccoli has 103 kcal. Serving, 1 tray, 359 g (359 g): about 370 kcal.

How much protein is in Tofu Queso Wedges With Broccoli?

Tofu Queso Wedges With Broccoli contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 20 g in serving, 1 tray, 359 g (359 g). About 22% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.8 g).

How many carbs are in Tofu Queso Wedges With Broccoli?

Tofu Queso Wedges With Broccoli has 14.5 g of total carbohydrates per 100 g, including 2.8 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tofu Queso Wedges With Broccoli?

Tofu Queso Wedges With Broccoli contains 2.5 g of fat per 100 g, of which 0.42 g is saturated (2% of the Daily Value).

How much sodium is in Tofu Queso Wedges With Broccoli?

100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 8, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.