Tofu lactofermenté olives
Packaged product Beans and Legumes Sojami
Tofu lactofermenté olives contains 222 kcal per 100 g. A serving, 100.0 g (100 g) provides about 222 kcal.
Roughly 65% of its calories come from fat, with 34% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 2.8 g | 14% |
| Sodium | not reported | |
| Total carbohydrates L | 0.6 g | 0.2% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars | not reported | |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 1%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of beans and legumes (median 6.8 g)
- Fiber1.7 gin the lowest quarter of beans and legumes (median 3.8 g)
- Fat16 gin the top quarter of beans and legumes (median 2.7 g)
- Saturated fat2.8 gin the top quarter of beans and legumes (median 0.5 g)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sojami
- Barcode
- 0944400065323
- Label serving
- 100.0 g
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Deep Fried Tofu Fortune | 222 | 18.5 g | 2.8 g | 15.1 g |
| Hummus Naturel Morrisons | 222 | 8.1 g | 5.5 g | 16 g |
| Premium Vanilla Bean Econo | 222 | 4.4 g | 25.6 g | 12.2 g |
| Hummus nature hilcona | 222 | 7.2 g | 10 g | 16 g |
| Bouillon de legumes Meditettanéen Knorr | 222 | 15 g | 16 g | 10 g |
| Lentilles aux épices Conserverie des Saveurs | 222 | 7.5 g | 13 g | 14 g |
| Le classique chevre legumes roquette Côté Snack | 222 | 8.2 g | 22 g | 10 g |
| Pikant Hummus Perl | 222 | 6.7 g | 7.3 g | 16.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0944400065323. License: ODbL 1.0 (Open Food Facts). Source record dated June 17, 2022. Imported November 8, 2026.
Last updated: . Source description: "Tofu lactofermenté olives". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.