Hummus Naturel
Packaged product Beans and Legumes Morrisons
Hummus Naturel contains 222 kcal per 100 g.
Roughly 73% of its calories come from fat, with 16% from protein and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 0.4 mg | 0% |
| Total carbohydrates L | 5.5 g | 2% |
| Dietary fiber L | 12 g | 43% |
| Total sugars L | 0.5 g | |
| Protein L | 8.1 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 11%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.1 gabove the median for beans and legumes (median 6.8 g)
- Fiber12 gin the top quarter of beans and legumes (median 3.8 g)
- Sugars0.5 gin the lowest quarter of beans and legumes (median 2.6 g)
- Fat16 gin the top quarter of beans and legumes (median 2.7 g)
- Saturated fat1.8 gabove the median for beans and legumes (median 0.5 g)
- Sodium0.4 mgin the lowest quarter of beans and legumes (median 199 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 8719587261392
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Deep Fried Tofu Fortune | 222 | 18.5 g | 2.8 g | 15.1 g |
| Premium Vanilla Bean Econo | 222 | 4.4 g | 25.6 g | 12.2 g |
| Hummus nature hilcona | 222 | 7.2 g | 10 g | 16 g |
| Bouillon de legumes Meditettanéen Knorr | 222 | 15 g | 16 g | 10 g |
| Lentilles aux épices Conserverie des Saveurs | 222 | 7.5 g | 13 g | 14 g |
| Le classique chevre legumes roquette Côté Snack | 222 | 8.2 g | 22 g | 10 g |
| Tofu lactofermenté olives Sojami | 222 | 19 g | 0.6 g | 16 g |
| Pikant Hummus Perl | 222 | 6.7 g | 7.3 g | 16.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8719587261392. License: ODbL 1.0 (Open Food Facts). Source record dated May 11, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.