Tofoo burger
Packaged product Meat The tofoo.co
Tofoo burger contains 155 kcal per 100 g. A serving, 93.0 g (93 g) provides about 144 kcal.
Roughly 44% of its calories come from fat, with 30% from protein and 26% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 225 kcal per 100 g across 185 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 6.9 g | 9% |
| Saturated fat L | 0.97 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 9.4 g | 3% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 3.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.8 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 26%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.8 gbelow the median for meat (median 15 g)
- Fiber4.2 gabove the median for meat (median 3.5 g)
- Sugars3.1 gin the top quarter of meat (median 1.7 g)
- Fat6.9 gbelow the median for meat (median 8.7 g)
- Saturated fat0.97 gbelow the median for meat (median 1.3 g)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The tofoo.co
- Barcode
- 5034467002135
- Quantity
- 226g
- Label serving
- 93.0 g
- Category
- Meat alternatives
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
2 tofu, sweet potato and red pepper burgers with sweetcorn, black beans, jalapenos and tex mex style seasoning. tofu (46%) (water, soya beans, nigari), sweet potato (11%), red pepper, sweetcorn, black beans (7%), tomato puree, green jalapeno chilli (3.7%), coriander, stabiliser (methyl cellulose), garlic puree, smoked paprika, salt, lime juice concentrate, ground cumin, oregano, chilli flakes. for allergens see ingredients in bold. sleeve & tray - widely recycled nutrition pack typical values (as consumed) energy fat of which saturate carbohydrate of which sugars fibre protein salt age keep refrigerat place in an air consume with reheat. not su film - not currently recycled fsc www.fsc.on 152848
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tofoo burger?
100 g of Tofoo burger has 155 kcal. Serving, 93.0 g (93 g): about 144 kcal.
Is Tofoo burger high in protein?
Tofoo burger contains 10.8 g of protein per 100 g (22% of the 50 g Daily Value), or 10 g in serving, 93.0 g (93 g). About 30% of its calories come from protein. Compared with other meat, that is below the median (median 15 g).
How many carbs are in Tofoo burger?
Tofoo burger has 9.4 g of total carbohydrates per 100 g, including 4.2 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tofoo burger?
Tofoo burger contains 6.9 g of fat per 100 g, of which 0.97 g is saturated (5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated May 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5034467002135. License: ODbL 1.0 (Open Food Facts). Source record dated May 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.