Toblerone
Packaged product Sweets and Desserts Mondelez
Toblerone contains 528 kcal per 100 g.
Roughly 49% of its calories come from fat, with 47% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (552 kcal per 100 g).
100 g provides 34% of the Daily Value for Vitamin B12, 29% of the Daily Value for Riboflavin (B2) and 19% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 528 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 17 g | 85% |
| Cholesterol L | 26.8 mg | 9% |
| Sodium L | 48 mg | 2% |
| Total carbohydrates L | 61 g | 22% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 60 g | |
| Added sugars L | 53 g | 106% |
| Protein L | 5.6 g | 11% |
| Vitamin A L | 57 µg | 6% |
| Vitamin C L | 2.5 mg | 3% |
| Vitamin D L | 0.3 µg | 2% |
| Vitamin E L | 0.89 mg | 6% |
| Thiamin (B1) L | 0.086 mg | 7% |
| Riboflavin (B2) L | 0.38 mg | 29% |
| Niacin (B3) L | 0.22 mg | 1% |
| Pantothenic acid (B5) L | 0.57 mg | 11% |
| Vitamin B6 L | 0.08 mg | 5% |
| Folate (B9) L | 10.1 µg | 3% |
| Vitamin B12 L | 0.81 µg | 34% |
| Calcium L | 246 mg | 19% |
| Iron L | 0.25 mg | 1% |
| Magnesium L | 28.5 mg | 7% |
| Phosphorus L | 210 mg | 17% |
| Potassium L | 317 mg | 7% |
| Zinc L | 1 mg | 9% |
| Copper L | 0.034 mg | 4% |
| Manganese L | 0.053 mg | 2% |
| Selenium L | 6.3 µg | 11% |
| Iodine L | 2 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 47%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.6 gin the lowest quarter of sweets and desserts (median 8.8 g)
- Fiber2.4 gbelow the median for sweets and desserts (median 3.1 g)
- Sugars60 gin the top quarter of sweets and desserts (median 42.1 g)
- Fat28 gin the lowest quarter of sweets and desserts (median 36 g)
- Sodium48 mgbelow the median for sweets and desserts (median 61 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water1.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.016 g |
|---|
Carotenoids (1)
| Beta-carotene L | 42.6 µg |
|---|
Other components (2)
| Water L | 1.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Mondelez
- Barcode
- 7622201120252
- Quantity
- 100 g
- Category
- Chocolates with almonds
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, whole milk powder, cocoa butter, cocoa mass, honey (3%), milk fat, almonds (1.6%), emulsifier (soya lecithins), egg white, flavouring. Milk chocolate contains: Cocoa solids: 28% minimum. Milk solids: 14% minimum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterHoneyAlmondEgg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toblerone Toblerone | 528 | 5.6 g | 61 g | 28 g |
| Amande NewTree | 527 | 9 g | 32.2 g | 37.8 g |
| Toblerone Crunchy Almonds Toblerone | 529 | 6.4 g | 58.1 g | 29.1 g |
| Toblerone au chocolat au lait avec miel, , amandes, nougat et amandes salées caramélisées Toblerone | 530 | 6.6 g | 57 g | 30 g |
| Winter-Zauber Edelvollmilch - Mandel-Spekulatius-Apfel Fin Carré | 526 | 7 g | 54.3 g | 31.2 g |
| Toblerone, swiss milk chocolate, honey & almond nougat Toblerone | 525 | 5 g | 62.5 g | 30 g |
| Toblerone Toblerone | 524 | 6.5 g | 59.2 g | 29.2 g |
| Chocolat des Alpes Rossmann | 524 | 6.2 g | 51 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Toblerone?
100 g of Toblerone has 528 kcal.
How much protein is in Toblerone?
Toblerone contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 8.8 g).
How many carbs are in Toblerone?
Toblerone has 61 g of total carbohydrates per 100 g, including 2.4 g of fiber and 60 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Toblerone?
Toblerone contains 28 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).
What vitamins and minerals does Toblerone contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (34% DV), Riboflavin (B2) (29% DV), calcium (19% DV), phosphorus (17% DV) and Pantothenic acid (B5) (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Toblerone?
100 g contains 48 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622201120252. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.