Toaster pastries, wild! berry

Packaged product Sweets and Desserts Kellogg's

Toaster pastries, wild! berry contains 391 kcal per 100 g. A serving, 1 pastry, 54 g (54 g) provides about 211 kcal.

Roughly 75% of its calories come from carbohydrates, with 22% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (385 kcal per 100 g).

100 g provides 31% of the Daily Value for Vitamin A, 14% of the Daily Value for Folate (B9) and 13% of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Toaster pastries, wild! berry by Kellogg's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
391kcal per 100 g
3.4 gprotein
73.2 gcarbohydrates
9.4 gfat
211kcal in serving, 1 pastry, 54 g (54 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 391 kcal
Total fat L 9.4 g 12%
Saturated fat L 3.1 g 16%
Trans fat L 0.1 g
Cholesterol L 0 mg 0%
Sodium L 317 mg 14%
Total carbohydrates L 73.2 g 27%
Dietary fiber L 1.1 g 4%
Total sugars L 32.5 g
Added sugars L 33.4 g 67%
Protein L 3.4 g 7%
Vitamin A L 278 µg31%
Vitamin C L 0 mg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.15 mg12%
Niacin (B3) L 2 mg13%
Folate (B9) L 57 µg14%
Calcium L 12 mg0.9%
Iron L 1.7 mg9%
Magnesium L 1 mg0.2%
Phosphorus L 21 mg2%
Potassium L 59 mg1%
Zinc L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 75%Fat: 22%391kcal / 100 g
  • Protein 3%
  • Carbohydrates 75%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A31%Folate (B9)14%Niacin (B3)13%Riboflavin (B2)12%Iron9%Phosphorus2%Potassium1%Calcium0.9%Magnesium0.2%Vitamin C0%

Nutritional insights

  • Protein3.4 gin the lowest quarter of sweets and desserts (median 3.9 g)
  • Fiber1.1 gbelow the median for sweets and desserts (median 1.9 g)
  • Sugars32.5 gbelow the median for sweets and desserts (median 32.7 g)
  • Fat9.4 gbelow the median for sweets and desserts (median 9.6 g)
  • Saturated fat3.1 gin the lowest quarter of sweets and desserts (median 3.9 g)
  • Sodium317 mgbelow the median for sweets and desserts (median 346 mg)
  • Protein per 100 kcal0.87 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L2.1 g
Polyunsaturated fat L3.6 g
Other components (1)
Vitamin A, IU L7 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 389 kcal391 kcal
Protein 3.7 g3.4 g
Carbohydrates 74.1 g73.2 g
Fat 9.3 g9.4 g
Fiber 1.9 g1.1 g
Sugars 33.3 g32.5 g
Sodium 317 mg317 mg

Product details

Brand
Kellogg's
Barcode
0038000324109
Quantity
430 g
Label serving
1 Pastry (54 g)
Category
Toaster pastries
Packaging
Plastic,Cardboard
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), corn syrup, high fructose corn syrup, dextrose, sugar, soybean and palm oil (with tbhq for freshness), contains two percent or less of cracker meal, wheat starch, salt, dried strawberries, dried pears, dried apples, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), citric acid, gelatin, natural wildberry flavor, xanthan gum, caramel color, soy lecithin, modified wheat starch, blue 2 lake, carmine color, vitamin a palmitate, red 40, red 40 lake, blue 1 lake, niacinamide, reduced iron, vitamin b6 (pyridoxine hydrochloride), blue 2, yellow 5 lake, vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), yellow 6.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarPalm oilSaltApple

Similar products

FoodCaloriesProteinCarbsFat
Toaster pastries, frosted strawberry pop-tarts 391 3.5 g 73.2 g 9.5 g
Toaster pastries, frosted blueberry Kellogg's 391 3.5 g 73.1 g 9.6 g
Pop tarts froosted Strawberry Sensation Kellogg's 392 4 g 71 g 10 g
Frosted toaster pastries, cherry Kelloggs 390 3.7 g 73 g 9.5 g
Toaster pastries, frosted raspberry Kellogg's 390 3.7 g 73 g 9.5 g
Crunchy Poppers Frosted Strawberry Crunch Pop-Tarts 393 3.6 g 78.6 g 7.1 g
Pop Tarts Frosted Chocotastic 4 x 2 Pop-Tarts 394 4.2 g 72.9 g 9.6 g
Frosted Brown Sugar Cinnamon Great Value 394 3.9 g 71.2 g 10.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2234641. License: CC0 1.0 (U.S. public domain). Source record dated April 9, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0038000324109. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Toaster pastries, wild! berry?

100 g of Toaster pastries, wild! berry has 391 kcal. Serving, 1 pastry, 54 g (54 g): about 211 kcal.

How much protein is in Toaster pastries, wild! berry?

Toaster pastries, wild! berry contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 1.8 g in serving, 1 pastry, 54 g (54 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.9 g).

How many carbs are in Toaster pastries, wild! berry?

Toaster pastries, wild! berry has 73.2 g of total carbohydrates per 100 g, including 1.1 g of fiber and 32.5 g of sugars.

How much fat is in Toaster pastries, wild! berry?

Toaster pastries, wild! berry contains 9.4 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).

What vitamins and minerals does Toaster pastries, wild! berry contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (31% DV), Folate (B9) (14% DV), Niacin (B3) (13% DV) and Riboflavin (B2) (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Toaster pastries, wild! berry?

100 g contains 317 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.