Toasted thins original grains
Packaged product Grains and Pasta Good Natured
Toasted thins original grains contains 418 kcal per 100 g. A serving, 1 portion, 67 g (67 g) provides about 280 kcal.
Roughly 73% of its calories come from carbohydrates, with 22% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 418 kcal | |
| Total fat L | 10.4 g | 13% |
| Saturated fat L | 2.2 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 627 mg | 27% |
| Total carbohydrates L | 79.1 g | 29% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 10.4 g | |
| Added sugars L | 10.4 g | 21% |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 73%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for grains and pasta (median 8 g)
- Fiber4.5 gabove the median for grains and pasta (median 3 g)
- Sugars10.4 gin the top quarter of grains and pasta (median 2.2 g)
- Fat10.4 gin the top quarter of grains and pasta (median 2.9 g)
- Saturated fat2.2 gin the top quarter of grains and pasta (median 0.53 g)
- Sodium627 mgin the top quarter of grains and pasta (median 132 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Good Natured
- Barcode
- 0072600083103
- Label serving
- 1 portion (67 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pan tostado multicereal rebanadas El Corte Inglés | 418 | 14 g | 61 g | 12 g |
| Yunnan Mushroom Noodles Nona Lim | 418 | 10.9 g | 78.2 g | 5.5 g |
| Pan tostado con semillas y cereales Eroski | 418 | 14 g | 61 g | 12 g |
| Cereal Kind | 418 | 18.2 g | 63.6 g | 12.7 g |
| Cereal Protein Caramel Almond Kind | 418 | 18.2 g | 63.6 g | 12.7 g |
| Gold Crunchy Oats With Cornflakes Nestlé | 418 | 8.5 g | 68.1 g | 10.9 g |
| Pan tostado multicereal rebanadas formato familiar El Corte Ingles | 418 | 14 g | 61 g | 12 g |
| Papillas de cereales sanutri | 418 | 6.6 g | 85.9 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0072600083103. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.