Toasted Chips sour cream & onion
Packaged product Sweets and Desserts Ritz
Toasted Chips sour cream & onion contains 469 kcal per 100 g. A serving, 1 package, 49 g, 49 g (49 g) provides about 230 kcal.
Roughly 56% of its calories come from carbohydrates, with 38% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
100 g provides 18% of the Daily Value for iron and 12% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 20.4 g | 26% |
| Saturated fat L | 3.1 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 939 mg | 41% |
| Total carbohydrates L | 67.4 g | 25% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 10.2 g | |
| Added sugars L | 8.2 g | 16% |
| Protein L | 6.1 g | 12% |
| Vitamin C L | 0.3 mg | 0.3% |
| Calcium L | 160 mg | 12% |
| Iron L | 3.2 mg | 18% |
| Potassium L | 102 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 56%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.1 gbelow the median for sweets and desserts (median 6.5 g)
- Fiber2 gbelow the median for sweets and desserts (median 3 g)
- Sugars10.2 gin the lowest quarter of sweets and desserts (median 26.9 g)
- Fat20.4 gabove the median for sweets and desserts (median 19 g)
- Saturated fat3.1 gin the lowest quarter of sweets and desserts (median 7.7 g)
- Sodium939 mgin the top quarter of sweets and desserts (median 242 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Monounsaturated fat L | 4.1 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 490 kcal | 469 kcal |
| Protein | 6.1 g | 6.1 g |
| Carbohydrates | 67.3 g | 67.4 g |
| Fat | 20.4 g | 20.4 g |
| Fiber | 2 g | 2 g |
| Sugars | 8.2 g | 10.2 g |
| Sodium | 918 mg | 939 mg |
Product details
Ingredients
Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate vitamin b1, riboflavin vitamin b2, folic acid), soybean oil, cornstarch, sugar, high fructose corn syrup, potato starch, salt, leavening (calcium phosphate and/or baking soda), sour cream powder (cultured cream, skim milk), onion powder, dextrose, monosodium glutamate (flavor enhancer), skim milk, natural flavor, spices, whey, disodium inosinate and disodium guanylate (flavor enhancers), citric acid, modified cornstarch, cultured cream, milkfat, soy lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscotti con miele Lazzaroni | 469 | 6 g | 70 g | 18 g |
| Frollini con cereali integrali Despar | 469 | 7 g | 68 g | 18 g |
| Wegmans, cut out santa, cookies Wegmans | 469 | 6.3 g | 68.8 g | 18.8 g |
| Wegmans, cut out santa, cookies Wegmans | 469 | 6.3 g | 68.8 g | 18.8 g |
| Freefrom Tesco | 469 | 4.6 g | 74.6 g | 16.6 g |
| Digestives ALDI Süd | 469 | 7.3 g | 64.3 g | 19.1 g |
| Biscoitos de Amêndoa La Cestera | 469 | 10.9 g | 61.8 g | 19.1 g |
| Frollino con grano saraceno Ciro Amodio | 469 | 8 g | 65 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1461241. License: CC0 1.0 (U.S. public domain). Source record dated May 17, 2018. Imported November 6, 2026.
- Open Food Facts, record 0019320111914. License: ODbL 1.0 (Open Food Facts). Source record dated March 6, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.