Toasted Chips

Packaged product Snacks Ritz

Toasted Chips contains 500 kcal per 100 g. A serving, 1 pack, 28 g (28 g) provides about 140 kcal.

Roughly 55% of its calories come from carbohydrates, with 39% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (494 kcal per 100 g).

100 g provides 18% of the Daily Value for iron and 11% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Toasted Chips by Ritz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
7.1 gprotein
67.9 gcarbohydrates
21.4 gfat
140kcal in serving, 1 pack, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 21.4 g 27%
Saturated fat L 3.6 g 18%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 929 mg 40%
Total carbohydrates L 67.9 g 25%
Dietary fiber L 0 g 0%
Total sugars L 10.7 g
Added sugars L 7.1 g 14%
Protein L 7.1 g 14%
Vitamin D L 1.1 µg5%
Calcium L 143 mg11%
Iron L 3.2 mg18%
Potassium L 107 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 55%Fat: 39%500kcal / 100 g
  • Protein 6%
  • Carbohydrates 55%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron18%Calcium11%Vitamin D5%Potassium2%

Nutritional insights

  • Protein7.1 gabove the median for snacks (median 7.1 g)
  • Fiber0 gin the lowest quarter of snacks (median 3.6 g)
  • Sugars10.7 gin the top quarter of snacks (median 3.6 g)
  • Fat21.4 gbelow the median for snacks (median 25 g)
  • Saturated fat3.6 gabove the median for snacks (median 3.6 g)
  • Sodium929 mgin the top quarter of snacks (median 571 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ritz
Barcode
0044000081201
Quantity
1 oz
Label serving
1 pack (28 g)
Category
Chips
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2} FOLIC ACID),, SOYBEAN AND/OR CANOLA O, CORNSTARCH, SUGAR, HIGH, FRUCTOSE CORN SYRUP, POTATO, STARCH, SALT, LEAVENING, (CALCIUM PHOSPHATE, BAKING, SODA), SOUR CREAM POWDER, (CULTURED CREAM, CULTURED, NONFAT MILK), ONION POWDER,, MONOSODIUM GLUTAMATE, NONFAT MILK, WHEY, SPICES,, NATURAL FLAVOR, CALCIUM, LACTATE, CITRIC ACID,, CULTURED CREAM, DISODIUM, INOSINATE AND DISODIUM, GUANYLATE (FLAVOR, ENHANCER), MILKFAT, SOY, LECITHIN, CONTAINS: WHEAT, MILK, SOY.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarPotatoSaltCreamOnionMilkWheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Toasted Chips?

100 g of Toasted Chips has 500 kcal. Serving, 1 pack, 28 g (28 g): about 140 kcal.

How much protein is in Toasted Chips?

Toasted Chips contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 1 pack, 28 g (28 g). About 6% of its calories come from protein. Compared with other snacks, that is above the median (median 7.1 g).

How many carbs are in Toasted Chips?

Toasted Chips has 67.9 g of total carbohydrates per 100 g, including 0 g of fiber and 10.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Toasted Chips?

Toasted Chips contains 21.4 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

What vitamins and minerals does Toasted Chips contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Toasted Chips?

100 g contains 929 mg of sodium, 40% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0044000081201. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.