Toasted Almonds And Cherries
Packaged product Fruits Blue Diamond
Toasted Almonds And Cherries contains 536 kcal per 100 g. A serving, 28 g (28 g) provides about 150 kcal.
Roughly 62% of its calories come from fat, with 25% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 350 kcal per 100 g across 1,478 products.
100 g provides 514% of the Daily Value for magnesium, 121% of the Daily Value for Vitamin E and 18% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 39.3 g | 50% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 35.7 g | 13% |
| Dietary fiber L | 10.7 g | 38% |
| Total sugars L | 21.4 g | |
| Added sugars L | 14.3 g | 29% |
| Protein L | 17.9 g | 36% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 18.2 mg | 121% |
| Calcium L | 214 mg | 16% |
| Iron L | 3.2 mg | 18% |
| Magnesium L | 2,160 mg | 514% |
| Potassium L | 607 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 25%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.9 gin the top quarter of fruits (median 3.2 g)
- Fiber10.7 gin the top quarter of fruits (median 7.1 g)
- Sugars21.4 gin the lowest quarter of fruits (median 45 g)
- Fat39.3 gin the top quarter of fruits (median 1.4 g)
- Saturated fat3.6 gabove the median for fruits (median 0.33 g)
- Sodium0 mgin the lowest quarter of fruits (median 12 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Blue Diamond
- Barcode
- 0887335151672
- Label serving
- 28 g
- Category
- Dried fruits
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0887335151672. License: ODbL 1.0 (Open Food Facts). Source record dated December 31, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.