Tiramisu
Packaged product Sweets and Desserts Daily Chef
Tiramisu contains 235 kcal per 100 g. A serving, 0.083 cake, 85 g (85 g) provides about 200 kcal.
Roughly 54% of its calories come from carbohydrates, with 40% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 267 kcal per 100 g across 367 products.
100 g provides 12% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 10.6 g | 14% |
| Saturated fat L | 7.1 g | 35% |
| Trans fat L | 0 g | |
| Cholesterol L | 71 mg | 24% |
| Sodium L | 224 mg | 10% |
| Total carbohydrates L | 31.8 g | 12% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 21.2 g | |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 106 µg | 12% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 47 mg | 4% |
| Iron L | 0.85 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 54%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gin the lowest quarter of sweets and desserts (median 4.2 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 1 g)
- Sugars21.2 gabove the median for sweets and desserts (median 21 g)
- Fat10.6 gbelow the median for sweets and desserts (median 12 g)
- Saturated fat7.1 gbelow the median for sweets and desserts (median 8.7 g)
- Sodium224 mgin the top quarter of sweets and desserts (median 64.7 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 353 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 235 kcal | 235 kcal |
| Protein | 3.5 g | 3.5 g |
| Carbohydrates | 31.8 g | 31.8 g |
| Fat | 10.6 g | 10.6 g |
| Fiber | 0 g | 0 g |
| Sugars | 21.2 g | 21.2 g |
| Sodium | 224 mg | 224 mg |
Product details
- Brand
- Daily Chef
- Barcode
- 0078742065496
- Label serving
- 0.083 CAKE (85 g)
- Category
- Tiramisu
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, tiramisu syrup (water, high fructose corn syrup, natural and artificial flavor, caramel color, potassium sorbate preservative, sulfiting agents preservative), sugar, heavy cream (cream, milk, mono - and diglycerides, polysorbate 80, carrageenan), cream cheese (milk, cream, cheese culture, salt, carob bean gum), enriched bleached wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), eggs, vanilla artificially flavored filling (sugar, modified food starch, filling base [partially hydrogenated vegetable oils {coconut, palm kernel, palm, soybean}, corn syrup solids, sugar, propylene glycol monostearate, sodium caseinate, acetylated monoglycerides, mono - and diglycerides], dextrose, nonfat milk, salt, sodium acid pyrophosphate, yellow 5, yellow 6, titanium dioxide color, artificial flavor), contains less than 2% of the following: mascarpone cheese (pasteurized milk, pasteurized cream, citric acid), modified food starch, baking soda, salt, soybean oil, wheat gluten, emulsifier blend (maltodextrin, monoglycerides, propylene glycol mono - and diesters of fats and fatty acids, sodium caseinate, sodium stearate, datem), leavening (sodium aluminum phosphate, aluminum sulfate), cocoa processed with alkali, soy lecithin, sodium caseinate, sodium stearoyl lactylate, monocalcium phosphate, xanthan gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tiramisù PREMIUM Despar | 235 | 4.6 g | 31 g | 8.8 g |
| Tiramisu au mascarpone et au café Atelier Blini | 235 | 3 g | 8.8 g | 18.5 g |
| Tiramisu Target Stores | 235 | 3.5 g | 29.4 g | 11.8 g |
| Tiramisu Asda | 235 | 4.1 g | 31 g | 9.1 g |
| Tiramisú Emmi Dessert Italia SpA | 235 | 4.4 g | 30.3 g | 9.1 g |
| tiramisu favorite day | 235 | 3.5 g | 27.1 g | 11.8 g |
| Tiramisu Mamma Maria | 236 | 4.4 g | 23.3 g | 9.6 g |
| Tiramisu PorSi | 236 | 4.7 g | 31 g | 8.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tiramisu?
100 g of Tiramisu has 235 kcal. Serving, 0.083 cake, 85 g (85 g): about 200 kcal.
How much protein is in Tiramisu?
Tiramisu contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 0.083 cake, 85 g (85 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 4.2 g).
How many carbs are in Tiramisu?
Tiramisu has 31.8 g of total carbohydrates per 100 g, including 0 g of fiber and 21.2 g of sugars.
How much fat is in Tiramisu?
Tiramisu contains 10.6 g of fat per 100 g, of which 7.1 g is saturated (35% of the Daily Value).
What vitamins and minerals does Tiramisu contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tiramisu?
100 g contains 224 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2504731. License: CC0 1.0 (U.S. public domain). Source record dated February 17, 2023. Imported November 6, 2026.
- Open Food Facts, record 0078742065496. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.