Tiny Fruity Cuties Cereal

Packaged product Grains and Pasta Trader Joe's

Tiny Fruity Cuties Cereal contains 381 kcal per 100 g. A serving, 1 cup, 42 g (42 g) provides about 160 kcal.

Roughly 87% of its calories come from carbohydrates, with 8% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (386 kcal per 100 g).

100 g provides 71% of the Daily Value for iron, 38% of the Daily Value for Pantothenic acid (B5) and 35% of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tiny Fruity Cuties Cereal by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
381kcal per 100 g
4.8 gprotein
83.3 gcarbohydrates
3.6 gfat
160kcal in serving, 1 cup, 42 g (42 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 381 kcal
Total fat L 3.6 g 5%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 476 mg 21%
Total carbohydrates L 83.3 g 30%
Dietary fiber L 4.8 g 17%
Total sugars L 33.3 g
Added sugars L 31 g 62%
Protein L 4.8 g 10%
Vitamin D L 0 µg0%
Pantothenic acid (B5) L 1.9 mg38%
Choline L 0 mg0%
Calcium L 357 mg27%
Iron L 12.9 mg71%
Potassium L 167 mg4%
Zinc L 3.8 mg35%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 87%Fat: 8%381kcal / 100 g
  • Protein 5%
  • Carbohydrates 87%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron71%Pantothenic acid (B5)38%Zinc35%Calcium27%Potassium4%Vitamin D0%Choline0%

Nutritional insights

  • Protein4.8 gin the lowest quarter of grains and pasta (median 7.9 g)
  • Fiber4.8 gabove the median for grains and pasta (median 4 g)
  • Sugars33.3 gin the top quarter of grains and pasta (median 16.8 g)
  • Fat3.6 gabove the median for grains and pasta (median 2.5 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 0.6 g)
  • Sodium476 mgin the top quarter of grains and pasta (median 179 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Trader Joe's
Barcode
00744379
Quantity
16 oz
Label serving
1 cup (42 g)
Category
Puffed cereals
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CORN FLOUR, CANE SUGAR, DEGERMED YELLOW CORN MEAL, OAT FLOUR, CANOLA AND/OR SUNFLOWER OIL, SEA SALT, CALCIUM CARBONATE, VEGETABLE JUICE (COLOR), NATURAL FLAVORS, VITAMIN AND MINERAL BLEND (FERRIC ORTHOPHOSPHATE, NIACINAMIDE, ZINC OXIDE, THIAMINE HYDROCHLORIDE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, FOLIC ACID), MIXED TOCOPHEROLS (TO PRESERVE), ANNATTO EXTRACT (COLOR)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarOatsSunflower oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tiny Fruity Cuties Cereal?

100 g of Tiny Fruity Cuties Cereal has 381 kcal. Serving, 1 cup, 42 g (42 g): about 160 kcal.

How much protein is in Tiny Fruity Cuties Cereal?

Tiny Fruity Cuties Cereal contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 1 cup, 42 g (42 g). About 5% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7.9 g).

How many carbs are in Tiny Fruity Cuties Cereal?

Tiny Fruity Cuties Cereal has 83.3 g of total carbohydrates per 100 g, including 4.8 g of fiber and 33.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tiny Fruity Cuties Cereal?

Tiny Fruity Cuties Cereal contains 3.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Tiny Fruity Cuties Cereal contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (71% DV), Pantothenic acid (B5) (38% DV), zinc (35% DV) and calcium (27% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tiny Fruity Cuties Cereal?

100 g contains 476 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 4, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00744379. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.