Cinnamon Rolls, Cinnamon

Packaged product Sweets and Desserts MEIJER

Cinnamon Rolls, Cinnamon contains 368 kcal per 100 g. A typical serving of 2 rolls (57 g) provides about 210 kcal.

Roughly 56% of its calories come from carbohydrates, with 39% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (388 kcal per 100 g).

100 g provides 96% of the Daily Value for manganese, 31% of the Daily Value for copper and 22% of the Daily Value for Thiamin (B1).

The values are label data submitted by the manufacturer to USDA FoodData Central.

368kcal per 100 g
5.3 gprotein
50.9 gcarbohydrates
15.8 gfat
210kcal in 2 rolls (57 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 368 kcal
Total fat L 15.8 g 20%
Saturated fat L 4.4 g 22%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 316 mg 14%
Total carbohydrates L 50.9 g 19%
Dietary fiber L 1.8 g 6%
Total sugars L 24.6 g
Added sugars L 24.6 g 49%
Protein L 5.3 g 11%
Vitamin A L 0 µg0%
Vitamin C L 0.25 mg0.3%
Vitamin D L 3 µg15%
Vitamin E L 0.79 mg5%
Thiamin (B1) L 0.26 mg22%
Riboflavin (B2) L 0.005 mg0.4%
Niacin (B3) L 0.05 mg0.3%
Pantothenic acid (B5) L 0.48 mg10%
Vitamin B6 L 0.11 mg6%
Folate (B9) L 25.7 µg6%
Vitamin B12 L 0 µg0%
Calcium L 53 mg4%
Iron L 2.5 mg14%
Magnesium L 73 mg17%
Phosphorus L 220 mg18%
Potassium L 70 mg1%
Zinc L 1.9 mg17%
Copper L 0.28 mg31%
Manganese L 2.2 mg96%
Selenium L 10 µg18%
Iodine L 10 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 56%Fat: 39%368kcal / 100 g
  • Protein 6%
  • Carbohydrates 56%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese96%Copper31%Thiamin (B1)22%Selenium18%Phosphorus18%Magnesium17%Zinc17%Vitamin D15%Iron14%Pantothenic acid (B5)10%

Nutritional insights

  • Protein5.3 gin the top quarter of sweets and desserts (median 3.8 g)
  • Fiber1.8 gabove the median for sweets and desserts (median 1.2 g)
  • Sugars24.6 gbelow the median for sweets and desserts (median 31.2 g)
  • Fat15.8 gbelow the median for sweets and desserts (median 18 g)
  • Saturated fat4.4 gin the lowest quarter of sweets and desserts (median 7 g)
  • Sodium316 mgabove the median for sweets and desserts (median 284 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
  • Water12.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L59.3 g
Carotenoids (1)
Beta-carotene L5 µg
Other components (2)
Water L12.4 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 368 kcal368 kcal
Protein 5.3 g5.3 g
Carbohydrates 50.9 g50.9 g
Fat 15.8 g15.8 g
Fiber 1.8 g1.8 g
Sugars 24.6 g24.6 g
Sodium 316 mg316 mg

Product details

Brand
MEIJER
Barcode
0708820342040
Label serving
2 rolls
Category
cakes-cupcakes-snack-cakes

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), SUGAR, MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, WHEY [MILK], SOYBEAN LECITHIN, MONOGLYCERIDES, NATURAL FLAVOR, ANNATTO EXTRACT [COLOR], TURMERIC EXTRACT [COLOR], VITAMIN A PALMITATE, VITAMIN D3), WATER, INVERT SUGAR, CINNAMON, MILK, CORN SYRUP, POTATO STARCH, MONO-AND DIGLYCERIDES, LEAVENING BLEND (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SALT, VINEGAR, HONEY, CITRIC ACID, PECTIN, SODIUM ALGINATE, SODIUM BENZOATE (PRESERVATIVE), ARTIFICIAL FLAVOR, AGAR-AGAR.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cinnamon Rolls, Cinnamon?

100 g of Cinnamon Rolls, Cinnamon has 368 kcal. 2 rolls (57 g): about 210 kcal.

How much protein is in Cinnamon Rolls, Cinnamon?

Cinnamon Rolls, Cinnamon contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in 2 rolls (57 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.8 g).

How many carbs are in Cinnamon Rolls, Cinnamon?

Cinnamon Rolls, Cinnamon has 50.9 g of total carbohydrates per 100 g, including 1.8 g of fiber and 24.6 g of sugars.

How much fat is in Cinnamon Rolls, Cinnamon?

Cinnamon Rolls, Cinnamon contains 15.8 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).

What vitamins and minerals does Cinnamon Rolls, Cinnamon contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (96% DV), copper (31% DV), Thiamin (B1) (22% DV), selenium (18% DV) and phosphorus (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cinnamon Rolls, Cinnamon?

100 g contains 316 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 9, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0708820342040. License: ODbL 1.0 (Open Food Facts). Source record dated July 19, 2026. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2637243. License: CC0 1.0 (U.S. public domain). Source record dated August 9, 2023. Imported November 6, 2026.

Last updated: . Source description: "CINNAMON ROLLS, CINNAMON". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.