Tiny cinnamon rolls
Packaged product Bread and Baked Goods Meijer
Tiny cinnamon rolls contains 368 kcal per 100 g.
Roughly 56% of its calories come from carbohydrates, with 39% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
100 g provides 96% of the Daily Value for manganese, 31% of the Daily Value for copper and 22% of the Daily Value for Thiamin (B1).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 15.8 g | 20% |
| Saturated fat L | 4.4 g | 22% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 316 mg | 14% |
| Total carbohydrates L | 50.9 g | 19% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 24.6 g | |
| Added sugars L | 24.6 g | 49% |
| Protein L | 5.3 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.25 mg | 0.3% |
| Vitamin D L | 3 µg | 15% |
| Vitamin E L | 0.79 mg | 5% |
| Thiamin (B1) L | 0.26 mg | 22% |
| Riboflavin (B2) L | 0.005 mg | 0.4% |
| Niacin (B3) L | 0.05 mg | 0.3% |
| Pantothenic acid (B5) L | 0.48 mg | 10% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 25.7 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 53 mg | 4% |
| Iron L | 2.5 mg | 14% |
| Magnesium L | 73 mg | 17% |
| Phosphorus L | 220 mg | 18% |
| Potassium L | 70 mg | 1% |
| Zinc L | 1.9 mg | 17% |
| Copper L | 0.28 mg | 31% |
| Manganese L | 2.2 mg | 96% |
| Selenium L | 10 µg | 18% |
| Iodine L | 10 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 56%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber1.8 gbelow the median for bread and baked goods (median 2.3 g)
- Sugars24.6 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat15.8 gin the top quarter of bread and baked goods (median 7 g)
- Saturated fat4.4 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium316 mgbelow the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water12.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 59.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5 µg |
|---|
Other components (2)
| Water L | 12.4 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 368 kcal | 368 kcal |
| Protein | 5.3 g | 5.3 g |
| Carbohydrates | 50.9 g | 50.9 g |
| Fat | 15.8 g | 15.8 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 24.6 g | 24.6 g |
| Sodium | 316 mg | 316 mg |
Product details
- Brand
- Meijer
- Barcode
- 0708820342040
- Quantity
- 2 unit
- Label serving
- 679
- Category
- Bread and Baked Goods
Ingredients
ENRICHED WHEAT FLOUR
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rainbow Swiss Roll Mactaste | 368 | 7.8 g | 51.2 g | 14.8 g |
| Gingerbread max Perryman's | 368 | 5.6 g | 66.5 g | 8.1 g |
| Two Bite Cinnamon Rolls Best Choice | 368 | 5.3 g | 50.9 g | 15.8 g |
| Organic corn bread mix Marie Callender's | 368 | 5.3 g | 78.9 g | 1.3 g |
| Cinnamon Roll Goldilocks | 368 | 7.4 g | 57.9 g | 11.6 g |
| Pumpkin Muffin Top Seattles Favorite | 368 | 4.4 g | 50 g | 16.9 g |
| Protein Muffin Mix Blueberry Simple Truth | 368 | 19.3 g | 68.4 g | 3.5 g |
| Spice Bun HTB | 368 | 8.8 g | 70.2 g | 6.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tiny cinnamon rolls?
100 g of Tiny cinnamon rolls has 368 kcal.
How much protein is in Tiny cinnamon rolls?
Tiny cinnamon rolls contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Tiny cinnamon rolls?
Tiny cinnamon rolls has 50.9 g of total carbohydrates per 100 g, including 1.8 g of fiber and 24.6 g of sugars.
How much fat is in Tiny cinnamon rolls?
Tiny cinnamon rolls contains 15.8 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).
What vitamins and minerals does Tiny cinnamon rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (96% DV), copper (31% DV), Thiamin (B1) (22% DV), selenium (18% DV) and phosphorus (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tiny cinnamon rolls?
100 g contains 316 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 19, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0708820342040. License: ODbL 1.0 (Open Food Facts). Source record dated July 19, 2026. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2637243. License: CC0 1.0 (U.S. public domain). Source record dated August 9, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.