Tim Tam Jatz
Packaged product Sweets and Desserts Arnott's
Tim Tam Jatz contains 524 kcal per 100 g. A serving, 1 serving, 18.3 g (18.3 g) provides about 96 kcal.
Roughly 49% of its calories come from carbohydrates, with 47% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 17,267 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 524 kcal | |
| Total fat L | 27.3 g | 35% |
| Saturated fat L | 15.3 g | 77% |
| Sodium L | 557 mg | 24% |
| Total carbohydrates L | 63.4 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 43.2 g | |
| Added sugars L | 34.4 g | 69% |
| Protein L | 4.9 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 49%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.9 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Sugars43.2 gin the top quarter of sweets and desserts (median 26.9 g)
- Fat27.3 gin the top quarter of sweets and desserts (median 19 g)
- Saturated fat15.3 gin the top quarter of sweets and desserts (median 7.7 g)
- Sodium557 mgin the top quarter of sweets and desserts (median 242 mg)
- Protein per 100 kcal0.94 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Milk Chocolate (37%) [Sugar, Milk Solids, Cocoa Butter, Cocoa Mass, Vegetable Oil (Contains Soy), Emulsifiers (Soy Lecithin, E476), Flavour], Wheat Flour, Sugar, Vegetable Oil (Antioxidant (E307b From Soy)], Salt, Malt Extract (From Barley), Starch, Food Colours (Caramel 111, Beet e Red, Annatto), Yeast Extract, Cocoa Powder, Food Acid (Citric Acid), Baking Powder, Emulsifier (Soy Lecithin), Flavour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSaltYeastMilkCocoa butter
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|---|---|---|---|---|
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| Chocolate Bite Meiji | 524 | 4.8 g | 61.9 g | 28.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9310072034942. License: ODbL 1.0 (Open Food Facts). Source record dated July 13, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.