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Tim Tam Deluxe Dark Choc Mint

Packaged product Sweets and Desserts Arnott's

Tim Tam Deluxe Dark Choc Mint contains 478 kcal per 100 g. A serving, 1 finger, 21.9 g (21.9 g) provides about 105 kcal.

Roughly 52% of its calories come from carbohydrates, with 44% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (492 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Tim Tam Deluxe Dark Choc Mint by Arnott's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
478kcal per 100 g
4.6 gprotein
61.6 gcarbohydrates
22.8 gfat
105kcal in serving, 1 finger, 21.9 g (21.9 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 478 kcal
Total fat L 22.8 g 29%
Saturated fat L 13.2 g 66%
Sodium L 142 mg 6%
Total carbohydrates L 61.6 g 22%
Dietary fiber L 3.7 g 13%
Total sugars L 44.3 g
Added sugars L 24.5 g 49%
Protein L 4.6 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 52%Fat: 44%478kcal / 100 g
  • Protein 4%
  • Carbohydrates 52%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.6 gin the lowest quarter of sweets and desserts (median 6.5 g)
  • Fiber3.7 gabove the median for sweets and desserts (median 3.4 g)
  • Sugars44.3 gin the top quarter of sweets and desserts (median 31 g)
  • Fat22.8 gbelow the median for sweets and desserts (median 23.4 g)
  • Saturated fat13.2 gabove the median for sweets and desserts (median 12 g)
  • Sodium142 mgbelow the median for sweets and desserts (median 200 mg)
  • Protein per 100 kcal0.96 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Arnott's
Barcode
9310072032740
Quantity
175 g
Label serving
1 finger (21.9 g)
Category
Chocolate biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dark Chocolate (40%) (Sugar, Cocoa Mass, Milk Solids, Cocoa Butter, Vegetable Oil (Contains Soy), Emulsifiers (Soy Lecithin, E476), Flavour, Salt), Choc Filling (20%) (Condensed Milk, Sugar, Glucose Syrup, Butter (From Milk), Humectant (E422), Cocoa Powder, Emulsifiers (Soy Lecithin, E471), Natural Flavour, Salt, Antioxidant (E307b from Soy)), Wheat Flour, Sugar, Vegetable Oil (Emulsifier (Soy Lecithin), Antioxidant (E307b From Soy)), Golden Syrup, Cocoa Powder, Food Colour (Caramel III), Starch (Wheat), Salt, Baking Powder, Peppermint Oil (0.03%), Mint (0.01%), Emulsifier (Soy Lecithin).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarSaltMilkCocoa butterGlucose syrupButter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9310072032740. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tim Tam Deluxe Dark Choc Mint?

100 g of Tim Tam Deluxe Dark Choc Mint has 478 kcal. Serving, 1 finger, 21.9 g (21.9 g): about 105 kcal.

How much protein is in Tim Tam Deluxe Dark Choc Mint?

Tim Tam Deluxe Dark Choc Mint contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 1 g in serving, 1 finger, 21.9 g (21.9 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).

How many carbs are in Tim Tam Deluxe Dark Choc Mint?

Tim Tam Deluxe Dark Choc Mint has 61.6 g of total carbohydrates per 100 g, including 3.7 g of fiber and 44.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tim Tam Deluxe Dark Choc Mint?

Tim Tam Deluxe Dark Choc Mint contains 22.8 g of fat per 100 g, of which 13.2 g is saturated (66% of the Daily Value).

How much sodium is in Tim Tam Deluxe Dark Choc Mint?

100 g contains 142 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.