Tikka masala sauce

Packaged product Soups and Sauces Kroger

Tikka masala sauce contains 136 kcal per 100 g. A serving, 118 ml, 118 ml (118 g) provides about 160 kcal.

Roughly 69% of its calories come from fat, with 26% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (145 kcal per 100 g).

100 g provides 14% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Tikka masala sauce by Kroger, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
136kcal per 100 g
1.7 gprotein
8.5 gcarbohydrates
10.2 gfat
160kcal in serving, 118 ml, 118 ml (118 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 136 kcal
Total fat L 10.2 g 13%
Saturated fat L 5.9 g 30%
Trans fat L 0 g
Cholesterol L 30 mg 10%
Sodium L 500 mg 22%
Total carbohydrates L 8.5 g 3%
Dietary fiber L 0.8 g 3%
Total sugars L 4.2 g
Added sugars L 0.046 g 0.1%
Protein L 1.7 g 3%
Vitamin A L 127 µg14%
Vitamin C L 7.6 mg8%
Vitamin D L 0.076 µg0.4%
Vitamin E L 0.56 mg4%
Thiamin (B1) L 0.018 mg1%
Riboflavin (B2) L 0.053 mg4%
Niacin (B3) L 0.17 mg1%
Pantothenic acid (B5) L 0.098 mg2%
Vitamin B6 L 0.043 mg3%
Folate (B9) L 12.8 µg3%
Vitamin B12 L 0.048 µg2%
Calcium L 17 mg1%
Iron L 1.5 mg9%
Magnesium L 7.8 mg2%
Phosphorus L 29 mg2%
Potassium L 66.9 mg1%
Zinc L 0.12 mg1%
Copper L 0.018 mg2%
Manganese L 0.071 mg3%
Selenium L 1.2 µg2%
Iodine L 10.5 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 26%Fat: 69%136kcal / 100 g
  • Protein 5%
  • Carbohydrates 26%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A14%Iron9%Vitamin C8%Iodine7%Riboflavin (B2)4%Vitamin E4%Folate (B9)3%Manganese3%Vitamin B63%Phosphorus2%

Nutritional insights

  • Protein1.7 gabove the median for soups and sauces (median 1.3 g)
  • Fiber0.8 gabove the median for soups and sauces (median 0.5 g)
  • Sugars4.2 gabove the median for soups and sauces (median 4 g)
  • Fat10.2 gabove the median for soups and sauces (median 4.2 g)
  • Saturated fat5.9 gin the top quarter of soups and sauces (median 0.5 g)
  • Sodium500 mgbelow the median for soups and sauces (median 613 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
  • Water85.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.094 g
Carotenoids (1)
Beta-carotene L73 µg
Other components (3)
Water L85.8 g
Alcohol L0 g
Vitamin A, IU L424 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 136 kcal136 kcal
Protein 1.7 g1.7 g
Carbohydrates 8.5 g8.5 g
Fat 10.2 g10.2 g
Fiber 0.8 g0.8 g
Sugars 4.2 g4.2 g
Sodium 500 mg500 mg

Product details

Brand
Kroger
Barcode
0011110881335
Label serving
118 ml (118 ml)
Category
groceries
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, cream (cream, milk, carrageenan, mono - & diglycerides, cellulose, polysorbate 80), onions, tomato paste, butter, garlic, ginger, salt, spices, canola oil, sugar, modified corn starch, green bell peppers, citric acid, cilantro, distilled vinegar, sodium benzoate (preservative), spice extracts, disodium edta (to protect flavor).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamOnionTomatoButterGarlicSaltRapeseed (canola) oilSugarVinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2084113. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0011110881335. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tikka masala sauce?

100 g of Tikka masala sauce has 136 kcal. Serving, 118 ml, 118 ml (118 g): about 160 kcal.

How much protein is in Tikka masala sauce?

Tikka masala sauce contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 118 ml, 118 ml (118 g). About 5% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.3 g).

How many carbs are in Tikka masala sauce?

Tikka masala sauce has 8.5 g of total carbohydrates per 100 g, including 0.8 g of fiber and 4.2 g of sugars.

How much fat is in Tikka masala sauce?

Tikka masala sauce contains 10.2 g of fat per 100 g, of which 5.9 g is saturated (30% of the Daily Value).

What vitamins and minerals does Tikka masala sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tikka masala sauce?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.