Tiger bloomer
Packaged product Bread and Baked Goods Asda
Tiger bloomer contains 237 kcal per 100 g. A serving, 50 g (50 g) provides about 119 kcal.
Roughly 79% of its calories come from carbohydrates, with 17% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (255 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 328 mg | 14% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 4.2 g | |
| Added sugars L | 0.006 g | 0% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 79%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of bread and baked goods (median 8.5 g)
- Sugars4.2 gabove the median for bread and baked goods (median 3.6 g)
- Fat1 gin the lowest quarter of bread and baked goods (median 3 g)
- Saturated fat0.3 gbelow the median for bread and baked goods (median 0.4 g)
- Sodium328 mgin the lowest quarter of bread and baked goods (median 455 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5057172668496
- Quantity
- 800g
- Label serving
- 50 g
- Category
- White breads
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin] Water, Yeast, Dried Wheat Sourdough, Salt, Wheat Protein, Emulsifier (Mono-and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids), Spirit Vinegar, Dextrose, Soya Flour, Rice Flour, Wheat Flour, Malted Barley Flour, Flour Treatment Agents (Ascorbic Acid, L-Cysteine), Raising Agents (Sodium Carbonates, Ammonium Carbonates).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSaltVinegarRice
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pan de molde blanco de harina de trigo Bimbo | 238 | 8 g | 45.9 g | 2.5 g |
| Chicken Tikka Naan Toastie Cafe Spice | 238 | 15.4 g | 18.1 g | 11.9 g |
| White Sliced Bread ROBERTS | 236 | 8.5 g | 47.3 g | 0.9 g |
| Boeren wit tijger heel witbrood Smithuis | 238 | 8.3 g | 48 g | 0.9 g |
| white bread Supervalu | 238 | 8.9 g | 47 g | 0.8 g |
| Soft white Kingsmill | 238 | 8 g | 45.6 g | 2 g |
| The 1851 loaf Jacksons | 238 | 9.7 g | 44.2 g | 1.9 g |
| Pain blanc gluten free Damhert | 236 | 3.4 g | 31 g | 9.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tiger bloomer?
100 g of Tiger bloomer has 237 kcal. Serving, 50 g (50 g): about 119 kcal.
Is Tiger bloomer high in protein?
Tiger bloomer contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 5 g in serving, 50 g (50 g). About 17% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.5 g).
How many carbs are in Tiger bloomer?
Tiger bloomer has 46 g of total carbohydrates per 100 g, including 2.6 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tiger bloomer?
Tiger bloomer contains 1 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
How much sodium is in Tiger bloomer?
100 g contains 328 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057172668496. License: ODbL 1.0 (Open Food Facts). Source record dated May 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.