Three cheese ziti
Packaged product Dairy and Eggs Smart Ones
Three cheese ziti contains 118 kcal per 100 g.
Roughly 59% of its calories come from carbohydrates, with 25% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 231 mg | 10% |
| Total carbohydrates L | 16.9 g | 6% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 2 g | |
| Added sugars L | 0.58 g | 1% |
| Protein L | 4.7 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 59%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.7 gbelow the median for dairy and eggs (median 8 g)
- Fiber1.2 gabove the median for dairy and eggs (median 0.6 g)
- Sugars2 gbelow the median for dairy and eggs (median 3.9 g)
- Fat3.1 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat1.4 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium231 mgbelow the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Smart Ones
- Barcode
- 0057000036447
- Category
- Dairy and Eggs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked ziti pasta (water, semolina wheat, egg white), water, tomato paste, tomatoes (tomatoes, tomato juice, citric acid), reduced fat mozzarella cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), modified corn starch, salt, romano cheese made from cow's milk (pasteurized milk, cheese cultures, salt, enzymes), parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), sugar, spices, garlic powder, onion powder, vegetable oil, potassium chloride, citric acid, lactic acid, spice extract, enzyme modified parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), annatto extract (for color), soy lecithin, enzyme modified romano cheese (pasteurized milk, cheese cultures, salt, enzymes)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Plain Coconut Yogurt Sprouts | 118 | 0.59 g | 8.2 g | 8.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Three cheese ziti?
100 g of Three cheese ziti has 118 kcal.
How much protein is in Three cheese ziti?
Three cheese ziti contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Three cheese ziti?
Three cheese ziti has 16.9 g of total carbohydrates per 100 g, including 1.2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Three cheese ziti?
Three cheese ziti contains 3.1 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
How much sodium is in Three cheese ziti?
100 g contains 231 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 22, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0057000036447. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.