Three Cheese Pizza Snacks
Packaged product Meals and Dishes Bagel Bites
Three Cheese Pizza Snacks contains 216 kcal per 100 g. A serving, 4 pieces, 88 g (88 g) provides about 190 kcal.
Roughly 62% of its calories come from carbohydrates, with 25% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 188 kcal per 100 g across 582 products.
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat L | 3.4 g | 17% |
| Trans fat L | 0.23 g | |
| Cholesterol L | 17 mg | 6% |
| Sodium L | 409 mg | 18% |
| Total carbohydrates L | 31.8 g | 12% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.4 g | |
| Added sugars L | 3 g | 6% |
| Protein L | 6.8 g | 14% |
| Calcium L | 114 mg | 9% |
| Iron L | 2 mg | 11% |
| Potassium L | 142 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 62%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.8 gbelow the median for meals and dishes (median 7.7 g)
- Fiber0 gin the lowest quarter of meals and dishes (median 1.4 g)
- Sugars3.4 gin the top quarter of meals and dishes (median 2.4 g)
- Fat5.7 gbelow the median for meals and dishes (median 6.4 g)
- Saturated fat3.4 gabove the median for meals and dishes (median 2.2 g)
- Sodium409 mgabove the median for meals and dishes (median 398 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bagel Bites
- Barcode
- 0070085036225
- Quantity
- 198 g
- Label serving
- 4 pieces (88 g)
- Category
- Frozen foods
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mini bagel half (wheat flour, water, sugar, yeast, salt, vegetable oil), Tomato sauce (water, tomato paste, sugar, modified corn starch, salt, citric acid, spices, natural flavour), Toppings (mozzarella, monterey jack and cheddar cheeses [milk ingredients, salt, bacterial cultures, microbial enzymes], modified corn starch, modified milk ingredients, sodium phosphates).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| All Natural Pizza Style Pierogies Paulina's | 215 | 4.1 g | 32.2 g | 5.8 g |
| Burritos El Monterey | 217 | 7.1 g | 32.1 g | 6.5 g |
| Pizza Findus | 217 | 9.1 g | 31 g | 6 g |
| Pizza Ravioli Target Stores | 214 | 10 g | 33.6 g | 4.3 g |
| Pita Sliders Snack Sandwiches, Angus Burgers Ht Traders | 214 | 14.3 g | 21.4 g | 10.7 g |
| Burgers surgelés à l'oignon ÉCONOMIQUE | 214 | 14 g | 5.3 g | 15 g |
| Pretzel Bread Ham & Swiss Cheese Sandwich Raybern's | 218 | 12 g | 26.1 g | 6.3 g |
| Burrito Beef & cheese José Olé | 218 | 9.2 g | 28.2 g | 7.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Three Cheese Pizza Snacks?
100 g of Three Cheese Pizza Snacks has 216 kcal. Serving, 4 pieces, 88 g (88 g): about 190 kcal.
How much protein is in Three Cheese Pizza Snacks?
Three Cheese Pizza Snacks contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 6 g in serving, 4 pieces, 88 g (88 g). About 13% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 7.7 g).
How many carbs are in Three Cheese Pizza Snacks?
Three Cheese Pizza Snacks has 31.8 g of total carbohydrates per 100 g, including 0 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Three Cheese Pizza Snacks?
Three Cheese Pizza Snacks contains 5.7 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).
What vitamins and minerals does Three Cheese Pizza Snacks contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Three Cheese Pizza Snacks?
100 g contains 409 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070085036225. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.