Three Cheese Pimento Spread
Packaged product Dairy and Eggs Laura Lynn
Three Cheese Pimento Spread contains 467 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 140 kcal.
Roughly 83% of its calories come from fat, with 11% from protein and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 11,652 products.
100 g provides 38% of the Daily Value for calcium and 22% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 43.3 g | 56% |
| Saturated fat L | 13.3 g | 67% |
| Trans fat L | 0 g | |
| Cholesterol L | 83 mg | 28% |
| Sodium L | 733 mg | 32% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.3 g | |
| Protein L | 13.3 g | 27% |
| Vitamin A L | 200 µg | 22% |
| Vitamin C L | 8 mg | 9% |
| Calcium L | 500 mg | 38% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 6%
- Fat 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.3 gin the lowest quarter of dairy and eggs (median 21.4 g)
- Sugars3.3 gin the top quarter of dairy and eggs (median 0.5 g)
- Fat43.3 gin the top quarter of dairy and eggs (median 26.7 g)
- Saturated fat13.3 gbelow the median for dairy and eggs (median 17 g)
- Sodium733 mgabove the median for dairy and eggs (median 643 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 667 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 467 kcal | 467 kcal |
| Protein | 13.3 g | 13.3 g |
| Carbohydrates | 6.7 g | 6.7 g |
| Fat | 43.3 g | 43.3 g |
| Fiber | 0 g | 0 g |
| Sugars | 3.3 g | 3.3 g |
| Sodium | 733 mg | 733 mg |
Product details
- Brand
- Laura Lynn
- Barcode
- 0086854061299
- Label serving
- 2 Tbsp (30 g)
- Category
- Cheeses
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mayonnaise (soybean oil, water, egg, vinegar, high fructose, corn syrup, contains less than 2% of salt, spice, calcium disodium edta (to protect flavor)), american cheese (cultured milk, water, cream, skim milk, sodium phosphate, salt, lactic acid, sorbic acid (as a preservative), vegetable color, enzymes), swiss cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), sharp cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto vegetable color, potato starch, corn starch, cellulose to prevent caking), pimentos, jalapeno peppers, hot sauce (peppers, vinegar, salt, xanthan gum, sodium benzoate (to preserve freshness and flavor)), contains 2% or less of the following: brown sugar, maltodextrin, cultured dextrose, sodium diacetate, salt, egg white lysozyme, nisin, lemon juice, black pepper, sugar, paprika, turmeric, onion, natural flavor, cornstarch, garlic, tricalcium phosphate (prevents caking), paprika oleoresin (for color), potassium sorbate (to protect flavor).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Queso de mezcla madurado Entrepinares | 467 | 26 g | 1.4 g | 39 g |
| Pimento, classic style cheese, original Pimento | 467 | 10 g | 10 g | 46.7 g |
| Palmetto cheese spread, jalapenos Wisconsin Cheese | 467 | 13.3 g | 3.3 g | 43.3 g |
| Queso de oveja de leche cruda Auchan | 467 | 22.7 g | 6.4 g | 38.9 g |
| queso viejo de oveja reserva Entrepinares | 467 | 25 g | 1.7 g | 40 g |
| The fresh market, classic style pimento cheese jalapeno The Fresh Market | 467 | 10 g | 10 g | 46.7 g |
| Jalapeno Pimento Cheese Dip Target Stores | 467 | 10 g | 3.3 g | 46.7 g |
| Mild Pimiento Cheese Laura Lynn | 467 | 10 g | 6.7 g | 43.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Three Cheese Pimento Spread?
100 g of Three Cheese Pimento Spread has 467 kcal. Serving, 2 tbsp, 30 g (30 g): about 140 kcal.
Is Three Cheese Pimento Spread high in protein?
Three Cheese Pimento Spread contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 4 g in serving, 2 tbsp, 30 g (30 g). About 11% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 21.4 g).
How many carbs are in Three Cheese Pimento Spread?
Three Cheese Pimento Spread has 6.7 g of total carbohydrates per 100 g, including 0 g of fiber and 3.3 g of sugars.
How much fat is in Three Cheese Pimento Spread?
Three Cheese Pimento Spread contains 43.3 g of fat per 100 g, of which 13.3 g is saturated (67% of the Daily Value).
What vitamins and minerals does Three Cheese Pimento Spread contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (38% DV) and Vitamin A (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Three Cheese Pimento Spread?
100 g contains 733 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1898158. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0086854061299. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.