How many calories are in Three Cheese Pasta Sauce?

100 g of Three Cheese Pasta Sauce has 64 kcal. Serving, 126 g (126 g): about 81 kcal.

How much protein is in Three Cheese Pasta Sauce?

Three Cheese Pasta Sauce contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 3 g in serving, 126 g (126 g). About 15% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.2 g).

How many carbs are in Three Cheese Pasta Sauce?

Three Cheese Pasta Sauce has 10.4 g of total carbohydrates per 100 g, including 2.4 g of fiber and 6.4 g of sugars.

How much fat is in Three Cheese Pasta Sauce?

Three Cheese Pasta Sauce contains 1.6 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Three Cheese Pasta Sauce?

100 g contains 408 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Three Cheese Pasta Sauce

Packaged product Soups and Sauces Food Lion

Three Cheese Pasta Sauce contains 64 kcal per 100 g. A serving, 126 g (126 g) provides about 81 kcal.

Roughly 63% of its calories come from carbohydrates, with 22% from fat and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

64kcal per 100 g

2.4 gprotein

10.4 gcarbohydrates

1.6 gfat

81kcal in serving, 126 g (126 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	64 kcal
Total fat L	1.6 g	2%
Saturated fat L	0.8 g	4%
Trans fat L	0 g
Cholesterol L	4 mg	1%
Sodium L	408 mg	18%
Total carbohydrates L	10.4 g	4%
Dietary fiber L	2.4 g	9%
Total sugars L	6.4 g
Added sugars L	2.4 g	5%
Protein L	2.4 g	5%
Vitamin A L	0 µg	0%
Vitamin C L	0.002 mg	0%
Vitamin D L	0 µg	0%
Calcium L	49 mg	4%
Iron L	0.8 mg	4%
Potassium L	400 mg	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 63%
Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2.4 gabove the median for soups and sauces (median 2.2 g)
Fiber2.4 gin the top quarter of soups and sauces (median 1 g)
Sugars6.4 gabove the median for soups and sauces (median 3.8 g)
Fat1.6 gbelow the median for soups and sauces (median 2.9 g)
Sodium408 mgbelow the median for soups and sauces (median 433 mg)
Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	48.8 kcal	64 kcal
Protein	1.3 g	2.4 g
Carbohydrates	8.8 g	10.4 g
Fat	0.94 g	1.6 g
Fiber	1.9 g	2.4 g
Sugars	6.3 g	6.4 g
Sodium	0.27 mg	408 mg

Product details

Brand: Food Lion
Barcode: 0035826078285
Quantity: 126 g
Label serving: 126 g
Category: Soups and Sauces
Nutri-Score: A as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

TOMATO PUREE(WATER, TOMATO PASTE), DICED TOMATOES IN TOMATO SAUCE, SUGAR, VEGETABLE OIL(COTTONSEED AND/OR CANOLA AND/OR SOYBEAN), SALT, ROMANO CHEESE MADE FORM COW'S MILK (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYME), RICOTTA CHEESE (PASTEURIZED MILK, WHEY, SALT, DISTILLED VINEGAR), DEHYDRATED GARLIC, DEHYDRATED ONION, DEHYDRATED PARSLEY, PARMESAN CHEESE (PART-SKIM MILK, CULTURES, SALT, ENZYMES), CITRIC ACID AND SPICES (BASIL, SPICE).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomato Sugar Salt Garlic Onion Milk Vinegar

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Marinara spaghetti sauce L.E. Roselli's Food Specialties	64	1.6 g	6.4 g	2.4 g
Organic Pasta Sauce Roasted Garlic Sonoma Gourmet	64	1.6 g	7.2 g	3.6 g
Tomato Sauce With Basil Carrefour	64	1.5 g	6 g	3.1 g
Organic Classic Marinara Pasta Sauce Muir Glen	64	1.6 g	7.2 g	3.6 g
Tomato Basil Pasta Sauce Muir Glen	64	1.6 g	7.2 g	3.6 g
Leek and potato soup Avonmore	64	0.9 g	4.5 g	4.6 g
Meat Pasta Sauce REGGANO	64	1.6 g	11.2 g	1.2 g
Chicken Vegtable Soup Campbells	64	2.4 g	8 g	2.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2658368. License: CC0 1.0 (U.S. public domain). Source record dated September 12, 2023. Imported November 6, 2026.
Open Food Facts, record 0035826078285. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.