Three cheese frozen pizza
Packaged product Meals and Dishes Bagel Bites
Three cheese frozen pizza contains 205 kcal per 100 g. A serving, 4 pieces, 88 g (88 g) provides about 180 kcal.
Roughly 62% of its calories come from carbohydrates, with 25% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 236 kcal per 100 g across 3,098 products.
100 g provides 10% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat L | 3.4 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6% |
| Sodium L | 409 mg | 18% |
| Total carbohydrates L | 31.8 g | 12% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 3.4 g | |
| Added sugars L | 2.3 g | 5% |
| Protein L | 6.8 g | 14% |
| Vitamin A L | 68.1 µg | 8% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 114 mg | 9% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 159 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 62%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.8 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber1.1 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sugars3.4 gabove the median for meals and dishes (median 2.7 g)
- Fat5.7 gin the lowest quarter of meals and dishes (median 8.9 g)
- Saturated fat3.4 gbelow the median for meals and dishes (median 3.7 g)
- Sodium409 mgbelow the median for meals and dishes (median 500 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 227 kcal | 205 kcal |
| Protein | 8 g | 6.8 g |
| Carbohydrates | 36.4 g | 31.8 g |
| Fat | 5.7 g | 5.7 g |
| Fiber | 2.3 g | 1.1 g |
| Sugars | 3.4 g | 3.4 g |
| Sodium | 404 mg | 409 mg |
Product details
- Brand
- Bagel Bites
- Barcode
- 0070085046927
- Label serving
- 4 PIECES (88 g)
- Category
- Pizzas
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bagel halves (enriched flour [wheat flour, enzyme, ascorbic acid, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, salt, invert cane syrup, yeast, soybean oil), topping (cheese blend [(cheese [mozzarella cheese (cultured milk, salt, enzymes), modified food starch, nonfat milk, whey protein concentrate]), cheddar cheese (cultured milk, salt, enzymes, annatto color), monterey jack cheese (cultured milk, salt, enzymes)]), sauce (water, tomato paste, invert cane syrup, modified food starch, salt, methyl cellulose, citric acid, potassium chloride, ammonium chloride, spice, yeast extract, natural flavor, calcium lactate), invert cane syrup, water.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltYeastMilkTomatoWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon - champignons Carrefour | 205 | 9.5 g | 29 g | 5.3 g |
| 365 everyday value, organic cheese pizza 365 Everyday Value | 205 | 11.9 g | 25 g | 6.3 g |
| Pizza Tirolese Tegut | 205 | 9.9 g | 26 g | 6.5 g |
| Prosciutto Crudo Boni | 205 | 10 g | 27 g | 6.1 g |
| stonebaked pizza Morrisons | 205 | 9.1 g | 25.3 g | 7 g |
| Pizza turques Trattoria Alfredo | 205 | 7.6 g | 37 g | 2.7 g |
| Pizza Verdura M-Classic | 205 | 10 g | 29 g | 5 g |
| Prosciutto Crudo Spar | 205 | 10 g | 27 g | 6.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2210827. License: CC0 1.0 (U.S. public domain). Source record dated January 4, 2021. Imported November 6, 2026.
- Open Food Facts, record 0070085046927. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.