Three Bean Blazin’ Beef
Packaged product Meat Alpine Aire
Three Bean Blazin’ Beef contains 348 kcal per 100 g. A serving, 1 package, 138 g (138 g) provides about 480 kcal.
Roughly 59% of its calories come from carbohydrates, with 27% from protein and 14% from fat (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
100 g provides 49% of the Daily Value for potassium, 32% of the Daily Value for iron and 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 5.8 g | 7% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0.073 g | |
| Cholesterol L | 25.4 mg | 8% |
| Sodium L | 768 mg | 33% |
| Total carbohydrates L | 55.8 g | 20% |
| Dietary fiber L | 13 g | 47% |
| Total sugars L | 8.7 g | |
| Protein L | 25.4 g | 51% |
| Calcium L | 145 mg | 11% |
| Iron L | 5.8 mg | 32% |
| Potassium L | 2,283 mg | 49% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 59%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25.4 gin the top quarter of meat (median 17.2 g)
- Fiber13 gin the top quarter of meat (median 0.046 g)
- Sugars8.7 gin the top quarter of meat (median 1 g)
- Fat5.8 gbelow the median for meat (median 8.6 g)
- Saturated fat1.8 gbelow the median for meat (median 3.1 g)
- Sodium768 mgabove the median for meat (median 394 mg)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alpine Aire
- Barcode
- 0096152634408
- Label serving
- 1 package (138 g)
- Category
- Meat
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Three Bean Blazin’ Beef?
100 g of Three Bean Blazin’ Beef has 348 kcal. Serving, 1 package, 138 g (138 g): about 480 kcal.
Is Three Bean Blazin’ Beef high in protein?
Three Bean Blazin’ Beef contains 25.4 g of protein per 100 g (51% of the 50 g Daily Value), or 35 g in serving, 1 package, 138 g (138 g). About 27% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.2 g).
How many carbs are in Three Bean Blazin’ Beef?
Three Bean Blazin’ Beef has 55.8 g of total carbohydrates per 100 g, including 13 g of fiber and 8.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Three Bean Blazin’ Beef?
Three Bean Blazin’ Beef contains 5.8 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Three Bean Blazin’ Beef contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (49% DV), iron (32% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Three Bean Blazin’ Beef?
100 g contains 768 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0096152634408. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.