Thousand Island Dressing

Packaged product Soups and Sauces Marzetti

Thousand Island Dressing contains 516 kcal per 100 g. A serving, 2 tbsp, 31 g (31 g) provides about 160 kcal.

Roughly 87% of its calories come from fat, with 13% from carbohydrates and 0% from alcohol (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.

100 g provides 205,579% of the Daily Value for Vitamin B6, 156,714% of the Daily Value for manganese and 26% of the Daily Value for Vitamin E.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Thousand Island Dressing by Marzetti, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
516kcal per 100 g
0 gprotein
16.1 gcarbohydrates
48.4 gfat
160kcal in serving, 2 tbsp, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 516 kcal
Total fat L 48.4 g 62%
Saturated fat L 8.1 g 40%
Trans fat L 0 g
Cholesterol L 48 mg 16%
Sodium L 839 mg 36%
Total carbohydrates L 16.1 g 6%
Dietary fiber L 0 g 0%
Total sugars L 12.9 g
Added sugars L 12.9 g 26%
Protein L 0 g 0%
Vitamin A L 21.7 µg2%
Vitamin C L 1.3 mg1%
Vitamin D L 0.13 µg0.6%
Vitamin E L 3.9 mg26%
Thiamin (B1) L 0.02 mg2%
Riboflavin (B2) L 0.035 mg3%
Niacin (B3) L 0.16 mg1%
Pantothenic acid (B5) L 0.22 mg4%
Vitamin B6 L 3,495 mg205,579%
Folate (B9) L 15.7 µg4%
Vitamin B12 L 0.2 µg8%
Calcium L 0 mg0%
Iron L 0 mg0%
Magnesium L 7.5 mg2%
Phosphorus L 20.9 mg2%
Potassium L 0 mg0%
Zinc L 0.16 mg1%
Copper L 0.016 mg2%
Manganese L 3,604 mg156,714%
Selenium L 8.9 µg16%
Iodine L 32.2 µg21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 13%Fat: 87%516kcal / 100 g
  • Carbohydrates 13%
  • Fat 87%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B6205,579%Manganese156,714%Vitamin E26%Iodine21%Selenium16%Vitamin B128%Pantothenic acid (B5)4%Folate (B9)4%Riboflavin (B2)3%Vitamin A2%

Nutritional insights

  • Protein0 gin the lowest quarter of soups and sauces (median 1.3 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sugars12.9 gabove the median for soups and sauces (median 4 g)
  • Fat48.4 gin the top quarter of soups and sauces (median 4.2 g)
  • Saturated fat8.1 gin the top quarter of soups and sauces (median 0.5 g)
  • Sodium839 mgabove the median for soups and sauces (median 613 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water29.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.095 g
Carotenoids (2)
Beta-carotene L6,234,986 µg
Vitamin D (D2 + D3), International Units L0 IU
Other components (2)
Water L29.1 g
Alcohol L0.013 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 452 kcal516 kcal
Protein 0 g0 g
Carbohydrates 16.1 g16.1 g
Fat 48.4 g48.4 g
Fiber 0 g0 g
Sugars 12.9 g12.9 g
Sodium 852 mg839 mg

Product details

Brand
Marzetti
Barcode
0070200504226
Label serving
2 Tbsp (31 g)
Category
groceries
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Soybean oil, sugar, water, pickles, egg yolk, distilled vinegar, tomato paste, salt, onion*, spice, xanthan gum, natural flavor, vegetable juice added for color, mustard seed, red bell pepper, garlic*.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarEggVinegarTomatoSaltOnionGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2269286. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0070200504226. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Thousand Island Dressing?

100 g of Thousand Island Dressing has 516 kcal. Serving, 2 tbsp, 31 g (31 g): about 160 kcal.

How much protein is in Thousand Island Dressing?

Thousand Island Dressing contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 tbsp, 31 g (31 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.3 g).

How many carbs are in Thousand Island Dressing?

Thousand Island Dressing has 16.1 g of total carbohydrates per 100 g, including 0 g of fiber and 12.9 g of sugars.

How much fat is in Thousand Island Dressing?

Thousand Island Dressing contains 48.4 g of fat per 100 g, of which 8.1 g is saturated (40% of the Daily Value).

What vitamins and minerals does Thousand Island Dressing contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (205,579% DV), manganese (156,714% DV), Vitamin E (26% DV), iodine (21% DV) and selenium (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Thousand Island Dressing?

100 g contains 839 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 3, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.