Thins Thin Cut & Crispy Crust
Packaged product Snacks Mary B's
Thins Thin Cut & Crispy Crust contains 324 kcal per 100 g. A serving, 1 biscuit, 37 g (37 g) provides about 120 kcal.
Roughly 51% of its calories come from fat, with 42% from carbohydrates and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
100 g provides 32% of the Daily Value for Thiamin (B1), 21% of the Daily Value for Riboflavin (B2) and 16% of the Daily Value for Folate (B9).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 324 kcal | |
| Total fat L | 18.9 g | 24% |
| Saturated fat L | 10.8 g | 54% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 730 mg | 32% |
| Total carbohydrates L | 35.1 g | 13% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.4 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Thiamin (B1) L | 0.38 mg | 32% |
| Riboflavin (B2) L | 0.27 mg | 21% |
| Niacin (B3) L | 1.1 mg | 7% |
| Folate (B9) L | 64.9 µg | 16% |
| Calcium L | 27 mg | 2% |
| Iron L | 2.2 mg | 12% |
| Potassium L | 81 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 42%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.4 gbelow the median for snacks (median 7.1 g)
- Fiber0 gin the lowest quarter of snacks (median 3.9 g)
- Sugars2.7 gbelow the median for snacks (median 5 g)
- Fat18.9 gbelow the median for snacks (median 21.1 g)
- Saturated fat10.8 gin the top quarter of snacks (median 3.6 g)
- Sodium730 mgin the top quarter of snacks (median 411 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 303 kcal | 324 kcal |
| Protein | 5.4 g | 5.4 g |
| Carbohydrates | 32.4 g | 35.1 g |
| Fat | 16.2 g | 18.9 g |
| Fiber | 1.6 g | 0 g |
| Sugars | 2.7 g | 2.7 g |
| Sodium | 830 mg | 730 mg |
Product details
Ingredients
Enriched bleached flour (bleached flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), buttermilk, partially hydrogenated vegetable shortening (soybean oil and/or cottonseed oil), water, nonfat milk, leavening (sodium bicarbonate, sodium acid pyrophosphate, sodium aluminum phosphate). contains 2% or less of sugar, salt, sodium caseinate, datem (emulsifier), artificial flavors.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thins Thin Cut & Crispy Crust?
100 g of Thins Thin Cut & Crispy Crust has 324 kcal. Serving, 1 biscuit, 37 g (37 g): about 120 kcal.
How much protein is in Thins Thin Cut & Crispy Crust?
Thins Thin Cut & Crispy Crust contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 1 biscuit, 37 g (37 g). About 7% of its calories come from protein. Compared with other snacks, that is below the median (median 7.1 g).
How many carbs are in Thins Thin Cut & Crispy Crust?
Thins Thin Cut & Crispy Crust has 35.1 g of total carbohydrates per 100 g, including 0 g of fiber and 2.7 g of sugars.
How much fat is in Thins Thin Cut & Crispy Crust?
Thins Thin Cut & Crispy Crust contains 18.9 g of fat per 100 g, of which 10.8 g is saturated (54% of the Daily Value).
What vitamins and minerals does Thins Thin Cut & Crispy Crust contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (32% DV), Riboflavin (B2) (21% DV), Folate (B9) (16% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Thins Thin Cut & Crispy Crust?
100 g contains 730 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 20, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2388088. License: CC0 1.0 (U.S. public domain). Source record dated January 22, 2021. Imported November 6, 2026.
- Open Food Facts, record 0020593000287. License: ODbL 1.0 (Open Food Facts). Source record dated May 20, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.