Thins plain
Packaged product Bread and Baked Goods Ballymoney crust
Thins plain contains 283 kcal per 100 g. A serving, 35 g (35 g) provides about 99 kcal.
Roughly 76% of its calories come from carbohydrates, with 16% from protein and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 420 kcal per 100 g across 1,568 products.
100 g provides 124% of the Daily Value for Thiamin (B1), 56% of the Daily Value for manganese and 25% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 283 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 1.2 g | 6% |
| Cholesterol L | 0.041 mg | 0% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 53 g | 19% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 3.3 g | |
| Added sugars L | 5.8 g | 12% |
| Protein L | 11 g | 22% |
| Vitamin A L | 1.2 µg | 0.1% |
| Vitamin C L | 0.16 mg | 0.2% |
| Vitamin D L | 0.085 µg | 0.4% |
| Vitamin E L | 0.6 mg | 4% |
| Thiamin (B1) L | 1.5 mg | 124% |
| Riboflavin (B2) L | 0.12 mg | 10% |
| Niacin (B3) L | 2.2 mg | 14% |
| Pantothenic acid (B5) L | 0.86 mg | 17% |
| Vitamin B6 L | 0.16 mg | 10% |
| Folate (B9) L | 98.1 µg | 25% |
| Vitamin B12 L | 0.04 µg | 2% |
| Calcium L | 32.6 mg | 3% |
| Iron L | 1.7 mg | 9% |
| Magnesium L | 58.9 mg | 14% |
| Phosphorus L | 249 mg | 20% |
| Potassium L | 362 mg | 8% |
| Zinc L | 2 mg | 18% |
| Copper L | 0.21 mg | 24% |
| Manganese L | 1.3 mg | 56% |
| Selenium L | 7 µg | 13% |
| Iodine L | 17.7 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 76%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2.4 gin the lowest quarter of bread and baked goods (median 3.8 g)
- Sugars3.3 gin the top quarter of bread and baked goods (median 2.4 g)
- Fat2.4 gin the lowest quarter of bread and baked goods (median 11 g)
- Saturated fat1.2 gin the lowest quarter of bread and baked goods (median 1.9 g)
- Sodium480 mgin the lowest quarter of bread and baked goods (median 788 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
- Water30.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 32.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.4 µg |
|---|
Other components (2)
| Water L | 30.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Ballymoney crust
- Barcode
- 4088600234632
- Quantity
- 210g
- Label serving
- 35 g
- Category
- Breadsticks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Dextrose, Salt, Emulsifiers: Mono - And Diacetyl Tartaric Acid Esters Of Mono - And Diglycerides Of Fatty Acids, Mono - And Diglycerides Of Fatty Acids, Sodium Stearoyl-2 - lactylate; Soya Flour, Palm Fat, Preservative: Calcium Propionate; Flour Treatment Agents: Ascorbic Acid, L-cysteine Hydrochloride.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini grissini à l oignon Nonna Mariangela | 284 | 8.3 g | 50 g | 5.2 g |
| Grissini di Gallura Grissini di Gallura | 282 | 8 g | 46 g | 9 g |
| Scaldatello s.leone | 282 | 13.6 g | 22.1 g | 15.1 g |
| Mini grissini Nonna Mariangela | 286 | 8.4 g | 50 g | 5.3 g |
| Bastonets de pa Bonpreu | 287 | 8.7 g | 60 g | 1.3 g |
| Colines Unide | 287 | 8.7 g | 60 g | 1.3 g |
| Picos finos monti | 287 | 8.7 g | 60 g | 1.3 g |
| Grissini piccoli Spar | 287 | 8.7 g | 60 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thins plain?
100 g of Thins plain has 283 kcal. Serving, 35 g (35 g): about 99 kcal.
Is Thins plain high in protein?
Thins plain contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 3.9 g in serving, 35 g (35 g). About 16% of its calories come from protein.
How many carbs are in Thins plain?
Thins plain has 53 g of total carbohydrates per 100 g, including 2.4 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thins plain?
Thins plain contains 2.4 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
What vitamins and minerals does Thins plain contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (124% DV), manganese (56% DV), Folate (B9) (25% DV), copper (24% DV) and phosphorus (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Thins plain?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600234632. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.