Thin Sliced Chicken Breast with Rib Meat
Packaged product Poultry H-E-B
Thin Sliced Chicken Breast with Rib Meat contains 97 kcal per 100 g. A serving, 4.0oz (113 g) provides about 110 kcal.
Roughly 75% of its calories come from protein, with 23% from fat and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 0.88 g | 4% |
| Cholesterol L | 70.5 mg | 24% |
| Sodium L | 582 mg | 25% |
| Total carbohydrates L | 0.88 g | 0.3% |
| Dietary fiber | not reported | |
| Total sugars L | 0.88 g | |
| Protein L | 22.9 g | 46% |
| Calcium L | 8.8 mg | 0.7% |
| Potassium L | 8.8 mg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75%
- Carbohydrates 3%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.9 gin the top quarter of poultry (median 17.6 g)
- Sugars0.88 gbelow the median for poultry (median 0.89 g)
- Fat3.1 gbelow the median for poultry (median 4.5 g)
- Saturated fat0.88 gbelow the median for poultry (median 1.2 g)
- Sodium582 mgin the top quarter of poultry (median 305 mg)
- Protein per 100 kcal23.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seasoned Boneless Chicken Breast Cilantro Lime | 97 | 16.8 g | 1.8 g | 2.6 g |
| boneless turkey breast OVEN READY HOMESTYLE | 97 | 17.6 g | 0.88 g | 0.88 g |
| Chicken Breasts Perdue Harvestland | 97 | 22 g | 0.88 g | 0.88 g |
| Organic & Free Range Boneless Skinless Chicken Breasts Farmer Focus | 97 | 20.3 g | 0 g | 1.8 g |
| Chicken Breast Tenderloins amazon grocery | 97 | 22.9 g | 0 g | 0 g |
| Chicken Breast Perdue | 97 | 22 g | 0 g | 0.88 g |
| Chicken Breasts Member's Mark | 97 | 19.4 g | 0 g | 2.2 g |
| Natural Boneless Skinless Chicken Tenderloin Heritage Farm | 97 | 22.9 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0238872909200. License: ODbL 1.0 (Open Food Facts). Source record dated August 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.