Thin Crust Veggie Pizza
Packaged product Meals and Dishes No Name
Thin Crust Veggie Pizza contains 190 kcal per 100 g. A serving, 0.5 pizza, 205 g (205 g) provides about 390 kcal.
Roughly 63% of its calories come from carbohydrates, with 22% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 236 kcal per 100 g across 2,415 products.
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 4.9 g | 6% |
| Saturated fat L | 1.7 g | 9% |
| Trans fat L | 0.098 g | |
| Cholesterol L | 7.3 mg | 2% |
| Sodium L | 346 mg | 15% |
| Total carbohydrates L | 30.7 g | 11% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 3.4 g | |
| Added sugars L | 1.8 g | 4% |
| Protein L | 7.3 g | 15% |
| Calcium L | 97.6 mg | 8% |
| Iron L | 2.2 mg | 12% |
| Potassium L | 195 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 63%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.3 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber2.4 gin the top quarter of meals and dishes (median 1.7 g)
- Sugars3.4 gabove the median for meals and dishes (median 2.7 g)
- Fat4.9 gin the lowest quarter of meals and dishes (median 9 g)
- Saturated fat1.7 gin the lowest quarter of meals and dishes (median 3.8 g)
- Sodium346 mgin the lowest quarter of meals and dishes (median 500 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Toppings: Tomato sauce (tomato pulp, water, salt, vegetable oil, sugar, corn starch, spices, herbs, garlic), Mozzarella cheese (milk, salt, bacterial culture, microbial enzyme), Red bell peppers, Yellow bell peppers, Spinach, Red onions, Vegetable oil. Crust: Enriched wheat flour, Water, Vegetable oil, Yeast, Sugars (sugar, dextrose), Salt, Wheat gluten, Amylase, Xylanase, Bacterial culture, Ascorbic acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSugarGarlicOnionYeastTomatoMilkWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Margherita Ultra Thin Crust Pizza, Margherita Wegmans Organic | 190 | 8.6 g | 19.8 g | 8.6 g |
| Pizza epinards ilios | 190 | 7 g | 28 g | 6 g |
| Holzofen Pizza Fantasia Pizzah | 190 | 8.7 g | 21 g | 7.6 g |
| La Pizzeria verdure Consilia | 190 | 7 g | 23 g | 7.2 g |
| Mexican Style Fajita Seasoned Pizza Mama Cozzi's | 190 | 10.6 g | 19 g | 7.8 g |
| Protein Pizza ZC Lyfe Foods | 190 | 22 g | 4 g | 10 g |
| Pizza végétale Dr Oekter | 190 | 6.9 g | 22 g | 7.7 g |
| Pizza Diavolo Style Food for Future | 190 | 4.2 g | 29 g | 5.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thin Crust Veggie Pizza?
100 g of Thin Crust Veggie Pizza has 190 kcal. Serving, 0.5 pizza, 205 g (205 g): about 390 kcal.
How much protein is in Thin Crust Veggie Pizza?
Thin Crust Veggie Pizza contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 15 g in serving, 0.5 pizza, 205 g (205 g). About 15% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).
How many carbs are in Thin Crust Veggie Pizza?
Thin Crust Veggie Pizza has 30.7 g of total carbohydrates per 100 g, including 2.4 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thin Crust Veggie Pizza?
Thin Crust Veggie Pizza contains 4.9 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).
What vitamins and minerals does Thin Crust Veggie Pizza contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Thin Crust Veggie Pizza?
100 g contains 346 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0060383072018. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.