Thin & crispy pepperoni pizza
Packaged product Meals and Dishes M&s food
Thin & crispy pepperoni pizza contains 279 kcal per 100 g. A serving, 1 pizza, 250 g (250 g) provides about 698 kcal.
Roughly 36% of its calories come from carbohydrates, with 32% from fat and 18% from alcohol (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.
100 g provides 45% of the Daily Value for manganese, 35% of the Daily Value for Vitamin B12 and 31% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 279 kcal | |
| Total fat L | 11.8 g | 15% |
| Saturated fat L | 4.2 g | 21% |
| Cholesterol L | 33.6 mg | 11% |
| Sodium L | 512 mg | 22% |
| Total carbohydrates L | 30.5 g | 11% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 3.2 g | |
| Added sugars L | 4.2 g | 8% |
| Protein L | 11.8 g | 24% |
| Vitamin A L | 50.1 µg | 6% |
| Vitamin C L | 0.61 mg | 0.7% |
| Vitamin D L | 0.25 µg | 1% |
| Vitamin E L | 2.3 mg | 15% |
| Thiamin (B1) L | 0.32 mg | 27% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Niacin (B3) L | 0.76 mg | 5% |
| Pantothenic acid (B5) L | 0.45 mg | 9% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 24.6 µg | 6% |
| Vitamin B12 L | 0.83 µg | 35% |
| Calcium L | 169 mg | 13% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 42.2 mg | 10% |
| Phosphorus L | 230 mg | 18% |
| Potassium L | 207 mg | 4% |
| Zinc L | 2 mg | 18% |
| Copper L | 0.15 mg | 16% |
| Manganese L | 1 mg | 45% |
| Selenium L | 10.9 µg | 20% |
| Iodine L | 47.1 µg | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 36%
- Fat 32%
- Alcohol 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.8 gabove the median for meals and dishes (median 10 g)
- Fiber1.6 gbelow the median for meals and dishes (median 1.7 g)
- Sugars3.2 gabove the median for meals and dishes (median 2.6 g)
- Fat11.8 gabove the median for meals and dishes (median 8.2 g)
- Saturated fat4.2 gabove the median for meals and dishes (median 2.7 g)
- Sodium512 mgabove the median for meals and dishes (median 421 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
- Water27.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 26.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 30.7 µg |
|---|
Other components (2)
| Water L | 27.6 g |
|---|---|
| Alcohol L | 8.8 g |
Product details
- Brand
- M&s food
- Barcode
- 29202966
- Label serving
- 1 pizza (250 g)
- Category
- Meals and Dishes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheatflour, mozzarella cheese (milk) (18%), pepperoni (12%) (pork (95%), curing salt (salt, preservative sodium nitrite), ground spices (cayenne pepper, ginger, paprika, white pepper), black pepper extract, garlic, antioxidant (extracts of rosemary, ascorbic acid)), rapeseed oil, sugar, salt, pepperoni seasoning (salt, spices, dextrose, garlic powder, spice extract), yeast (yeast, inactive dry yeast), cornflour, basil, olive oil, tomato, wine vinegar, garlic purée, extra virgin olive oil, wheat gluten, durum wheat semolina, wheat starch, fortified with calcium, iron, vitamins B3, B1 and folic acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSugarSaltYeastOlive oilTomatoVinegarGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pepperoni Deep Dish Pizza Tony’s | 279 | 9.7 g | 31.8 g | 13 g |
| Chicken burger Speedy snacks | 279 | 9.5 g | 32.4 g | 12 g |
| Big Italian Sandwich Whole Foods | 279 | 11.4 g | 14.1 g | 19 g |
| Chicken Katsu Cheese Sandwich 7 Eleven Malaysia | 279 | 13.1 g | 27.7 g | 12.9 g |
| Organic Whole Wheat Soft Taco Tortillas La Tortilla Factory | 279 | 7 g | 46.5 g | 7 g |
| Hamburger Buns Fresh | 279 | 9.3 g | 48.8 g | 3.5 g |
| White hamburger buns Kroger | 279 | 9.3 g | 48.8 g | 3.5 g |
| Classic Hamburger Buns Weis | 279 | 9.3 g | 53.5 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thin & crispy pepperoni pizza?
100 g of Thin & crispy pepperoni pizza has 279 kcal. Serving, 1 pizza, 250 g (250 g): about 698 kcal.
Is Thin & crispy pepperoni pizza high in protein?
Thin & crispy pepperoni pizza contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value), or 29.5 g in serving, 1 pizza, 250 g (250 g). About 14% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Thin & crispy pepperoni pizza?
Thin & crispy pepperoni pizza has 30.5 g of total carbohydrates per 100 g, including 1.6 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thin & crispy pepperoni pizza?
Thin & crispy pepperoni pizza contains 11.8 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).
What vitamins and minerals does Thin & crispy pepperoni pizza contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (45% DV), Vitamin B12 (35% DV), iodine (31% DV), Thiamin (B1) (27% DV) and selenium (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Thin & crispy pepperoni pizza?
100 g contains 512 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 16, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29202966. License: ODbL 1.0 (Open Food Facts). Source record dated May 16, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.