Thin & crispy multi-grain crust with flaxseed pizza

Packaged product Meals and Dishes Newman's Own

Thin & crispy multi-grain crust with flaxseed pizza contains 252 kcal per 100 g. A serving, 0.333 pizza, 139 g (139 g) provides about 350 kcal.

Roughly 48% of its calories come from fat, with 36% from carbohydrates and 17% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (236 kcal per 100 g).

100 g provides 14% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

252kcal per 100 g
10.8 gprotein
23 gcarbohydrates
13.7 gfat
350kcal in serving, 0.333 pizza, 139 g (139 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 252 kcal
Total fat L 13.7 g 18%
Saturated fat L 5 g 25%
Trans fat L 0 g
Cholesterol L 29 mg 10%
Sodium L 619 mg 27%
Total carbohydrates L 23 g 8%
Dietary fiber L 1.4 g 5%
Total sugars L 2.2 g
Protein L 10.8 g 22%
Vitamin A L 86.4 µg10%
Vitamin C L 1.7 mg2%
Calcium L 180 mg14%
Iron L 1 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 36%Fat: 48%252kcal / 100 g
  • Protein 17%
  • Carbohydrates 36%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium14%Vitamin A10%Iron6%Vitamin C2%

Nutritional insights

  • Protein10.8 gabove the median for meals and dishes (median 10 g)
  • Fiber1.4 gin the lowest quarter of meals and dishes (median 1.7 g)
  • Sugars2.2 gbelow the median for meals and dishes (median 2.7 g)
  • Fat13.7 gin the top quarter of meals and dishes (median 8.9 g)
  • Saturated fat5 gin the top quarter of meals and dishes (median 3.8 g)
  • Sodium619 mgin the top quarter of meals and dishes (median 500 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L288 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 252 kcal252 kcal
Protein 10.8 g10.8 g
Carbohydrates 23 g23 g
Fat 13.7 g13.7 g
Fiber 1.4 g1.4 g
Sugars 2.2 g2.2 g
Sodium 619 mg619 mg

Product details

Brand
Newman's Own
Barcode
0020662005441
Label serving
0.333 PIZZA (139 g)
Category
Pizzas
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Multigrain crust (wheat flour, water, vegetable oil [canola oil, pure olive oil], flaxseed, yeast, sugar, salt, whole oat flour), sauce (tomatoes [diced tomatoes, tomato juice], water, tomato paste, extra virgin olive oil, red wine vinegar, salt, sugar, spices, garlic*, onion*), low-moisture part-skim mozzarella cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), natural cooked italian sausage (pork, spices, water, salt, sugar, natural flavorings, paprika), uncured pepperoni no nitrate or nitrite added except that which naturally occurs in sea salt and celery juice concentrate (pork and beef, sea salt, natural spices, evaporated cane syrup, lactic acid starter culture, natural flavorings [including celery juice concentrate], oleoresin of paprika), fontina cheese (pasteurized part-skim milk, cultures, salt and enzymes), spices.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourYeastSugarSaltOatsTomatoOlive oilVinegarGarlicOnionMilk

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Big city pizza Original Wagner 252 9.7 g 28.6 g 10.5 g
Fior Di Latte Mozzarella, Cherry Tomato & Basil Pesto Pizza Morrison's The Best 252 11.2 g 28.2 g 9.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Thin & crispy multi-grain crust with flaxseed pizza?

100 g of Thin & crispy multi-grain crust with flaxseed pizza has 252 kcal. Serving, 0.333 pizza, 139 g (139 g): about 350 kcal.

Is Thin & crispy multi-grain crust with flaxseed pizza high in protein?

Thin & crispy multi-grain crust with flaxseed pizza contains 10.8 g of protein per 100 g (22% of the 50 g Daily Value), or 15 g in serving, 0.333 pizza, 139 g (139 g). About 17% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in Thin & crispy multi-grain crust with flaxseed pizza?

Thin & crispy multi-grain crust with flaxseed pizza has 23 g of total carbohydrates per 100 g, including 1.4 g of fiber and 2.2 g of sugars.

How much fat is in Thin & crispy multi-grain crust with flaxseed pizza?

Thin & crispy multi-grain crust with flaxseed pizza contains 13.7 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does Thin & crispy multi-grain crust with flaxseed pizza contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Thin & crispy multi-grain crust with flaxseed pizza?

100 g contains 619 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2062447. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0020662005441. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.