Thin Bagels Sesame Soft & Sliced

Packaged product Bread and Baked Goods Warburtons

Thin Bagels Sesame Soft & Sliced contains 272 kcal per 100 g. A serving, 1 bagel, 50 g (50 g) provides about 136 kcal.

Roughly 75% of its calories come from carbohydrates, with 16% from protein and 9% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (274 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Thin Bagels Sesame Soft & Sliced by Warburtons, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
272kcal per 100 g
10.6 gprotein
50.2 gcarbohydrates
2.8 gfat
136kcal in serving, 1 bagel, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 272 kcal
Total fat L 2.8 g 4%
Saturated fat L 0.6 g 3%
Sodium L 338 mg 15%
Total carbohydrates L 50.2 g 18%
Dietary fiber L 2.6 g 9%
Total sugars L 6.8 g
Protein L 10.6 g 21%
Choline L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 75%Fat: 9%272kcal / 100 g
  • Protein 16%
  • Carbohydrates 75%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Choline0%

Nutritional insights

  • Protein10.6 gabove the median for bread and baked goods (median 9.6 g)
  • Fiber2.6 gbelow the median for bread and baked goods (median 3.1 g)
  • Sugars6.8 gabove the median for bread and baked goods (median 5.5 g)
  • Fat2.8 gabove the median for bread and baked goods (median 2.5 g)
  • Saturated fat0.6 gabove the median for bread and baked goods (median 0.5 g)
  • Sodium338 mgbelow the median for bread and baked goods (median 400 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Warburtons
Barcode
5010044006567
Label serving
1 bagel (50 g)
Category
Bagel breads
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Cinnamon and Raisin Bagels Aldi 272 10.2 g 50.2 g 2.4 g
Bagels New York Bakery Co 272 10.7 g 45.2 g 3.9 g
plain bagel Lender's Bagels 272 9.9 g 53.1 g 1.9 g
Onion bagels Lender's Bagels 272 9.9 g 53.1 g 1.9 g
white Bagels Connell Bakery 272 10.1 g 54 g 1.1 g
french toast Dneedos Bagels 272 8.6 g 55.6 g 1.9 g
Natural Bagels Abe's 272 9.5 g 45.9 g 1.3 g
5 poppy seed bagels Lidl 272 10.1 g 52.3 g 1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Thin Bagels Sesame Soft & Sliced?

100 g of Thin Bagels Sesame Soft & Sliced has 272 kcal. Serving, 1 bagel, 50 g (50 g): about 136 kcal.

Is Thin Bagels Sesame Soft & Sliced high in protein?

Thin Bagels Sesame Soft & Sliced contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value), or 5.3 g in serving, 1 bagel, 50 g (50 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 9.6 g).

How many carbs are in Thin Bagels Sesame Soft & Sliced?

Thin Bagels Sesame Soft & Sliced has 50.2 g of total carbohydrates per 100 g, including 2.6 g of fiber and 6.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Thin Bagels Sesame Soft & Sliced?

Thin Bagels Sesame Soft & Sliced contains 2.8 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in Thin Bagels Sesame Soft & Sliced?

100 g contains 338 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 13, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010044006567. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.