Thick & Chunky Mild Salsa
Packaged product Other Foods Kroger
Thick & Chunky Mild Salsa contains 225 kcal per 100 g. A serving, 142 g (142 g) provides about 320 kcal.
Roughly 52% of its calories come from carbohydrates, with 34% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 170 kcal per 100 g across 1,339 products.
100 g provides 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 225 kcal | |
| Total fat L | 8.5 g | 11% |
| Saturated fat L | 2.1 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 14 mg | 5% |
| Sodium L | 401 mg | 17% |
| Total carbohydrates L | 28.9 g | 11% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.8 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 56 mg | 4% |
| Iron L | 1.9 mg | 11% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 52%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.8 gabove the median for other foods (median 5.8 g)
- Fiber1.4 gbelow the median for other foods (median 1.6 g)
- Sugars0.7 gin the lowest quarter of other foods (median 2.2 g)
- Fat8.5 gabove the median for other foods (median 5.6 g)
- Saturated fat2.1 gabove the median for other foods (median 1.3 g)
- Sodium401 mgabove the median for other foods (median 303 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Caffeine L | 0 mg |
|---|---|
| Vitamin A, IU L | 141 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 50 kcal | 225 kcal |
| Protein | 7.8 g | 7.8 g |
| Carbohydrates | 28.9 g | 28.9 g |
| Fat | 8.5 g | 8.5 g |
| Fiber | 1.4 g | 1.4 g |
| Sugars | 0.7 g | 0.7 g |
| Sodium | 407 mg | 401 mg |
Product details
- Brand
- Kroger
- Barcode
- 0073202892537
- Label serving
- 142 g
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tortilla: bleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, soybean oil, corn flour, salt, dough conditioner (whey, l-cysteine hydrochloride), guar gum, sodium stearoyl lactylate, leavening (sodium bicarbonate, corn starch, sodium aluminum sulfate, calcium sulfate, monocalcium phosphate). filling: water, cooked chicken meat (cooked diced chicken meat [white meat chicken, water, modified food starch, salt, sodium phosphate] chicken dark meat), cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto color), long grain enriched rice (long grain parboiled rice, niacin, iron, thiamine mononitrate, folic acid), green chile peppers (green chiles, citric acid), contains less than 2% of: monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes), onions, jalapeno peppers (jalapenos, salt, vinegar), bleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), modified food starch, chicken flavor (chicken powder, chicken broth powder, salt, natural flavor, chicken fat, sunflower oil, thiamin hydrochloride), seasoning (spices, garlic powder, onion powder, paprika [color], salt), salt. prefried in vegetable oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Dry Rub Simmons Signature | 225 | 13.5 g | 10.1 g | 14.6 g |
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| Boulettes paprika fumé à l'espagnole CÉRÉAL BIO | 226 | 7.9 g | 30 g | 7.3 g |
| MAGGI Recette Facile Bœuf Teriyaki 65g Maggi | 226 | 3.4 g | 29 g | 10.5 g |
| Fritto Misto Pelizza | 226 | 3.7 g | 31.1 g | 9.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thick & Chunky Mild Salsa?
100 g of Thick & Chunky Mild Salsa has 225 kcal. Serving, 142 g (142 g): about 320 kcal.
How much protein is in Thick & Chunky Mild Salsa?
Thick & Chunky Mild Salsa contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 11 g in serving, 142 g (142 g). About 14% of its calories come from protein. Compared with other other foods, that is above the median (median 5.8 g).
How many carbs are in Thick & Chunky Mild Salsa?
Thick & Chunky Mild Salsa has 28.9 g of total carbohydrates per 100 g, including 1.4 g of fiber and 0.7 g of sugars.
How much fat is in Thick & Chunky Mild Salsa?
Thick & Chunky Mild Salsa contains 8.5 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).
What vitamins and minerals does Thick & Chunky Mild Salsa contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Thick & Chunky Mild Salsa?
100 g contains 401 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2187977. License: CC0 1.0 (U.S. public domain). Source record dated October 23, 2021. Imported November 6, 2026.
- Open Food Facts, record 0073202892537. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.