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The Simplest Protein Bar

Packaged product Sweets and Desserts rise

The Simplest Protein Bar contains 467 kcal per 100 g. A serving, 1 bar, 59.534 g (59.5 g) provides about 278 kcal.

Roughly 47% of its calories come from fat, with 26% from protein and 26% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 387 kcal per 100 g across 412 products.

100 g provides 19% of the Daily Value for calcium, 14% of the Daily Value for potassium and 10% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

The Simplest Protein Bar by rise, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
467kcal per 100 g
33.3 gprotein
33.3 gcarbohydrates
26.7 gfat
278kcal in serving, 1 bar, 59.534 g (59.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 26.7 g 34%
Saturated fat L 2.5 g 13%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 42 mg 2%
Total carbohydrates L 33.3 g 12%
Dietary fiber L 6.7 g 24%
Total sugars L 21.7 g
Added sugars L 15 g 30%
Protein L 33.3 g 67%
Vitamin C L 0 mg0%
Choline L 0 mg0%
Calcium L 250 mg19%
Iron L 1.8 mg10%
Potassium L 650 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 26%Fat: 47%467kcal / 100 g
  • Protein 26%
  • Carbohydrates 26%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium19%Potassium14%Iron10%Vitamin C0%Choline0%

Nutritional insights

  • Protein33.3 gin the top quarter of sweets and desserts (median 26 g)
  • Fiber6.7 gbelow the median for sweets and desserts (median 7.5 g)
  • Sugars21.7 gabove the median for sweets and desserts (median 14 g)
  • Fat26.7 gin the top quarter of sweets and desserts (median 15.1 g)
  • Saturated fat2.5 gin the lowest quarter of sweets and desserts (median 6.1 g)
  • Sodium42 mgin the lowest quarter of sweets and desserts (median 215 mg)
  • Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 467 kcal467 kcal
Protein 26.9 g33.3 g
Carbohydrates 38.6 g33.3 g
Fat 25.2 g26.7 g
Fiber 5 g6.7 g
Sugars 26.9 g21.7 g
Sodium 42 mg42 mg

Product details

Brand
rise
Barcode
0690819131080
Label serving
1 bar (59.534 g)
Category
Protein Energy Bars
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Almonds, Honey, Whey Protein Isolate

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondHoney

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55 Protein bar WHYsport 464 47.3 g 25.8 g 17.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1880929. License: CC0 1.0 (U.S. public domain). Source record dated September 9, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0690819131080. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2026. Imported November 6, 2026.

Last updated: . Source description: "THE SIMPLEST PROTEIN BAR". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in The Simplest Protein Bar?

100 g of The Simplest Protein Bar has 467 kcal. Serving, 1 bar, 59.534 g (59.5 g): about 278 kcal.

Is The Simplest Protein Bar high in protein?

The Simplest Protein Bar contains 33.3 g of protein per 100 g (67% of the 50 g Daily Value), or 19.8 g in serving, 1 bar, 59.534 g (59.5 g). About 26% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 26 g).

How many carbs are in The Simplest Protein Bar?

The Simplest Protein Bar has 33.3 g of total carbohydrates per 100 g, including 6.7 g of fiber and 21.7 g of sugars.

How much fat is in The Simplest Protein Bar?

The Simplest Protein Bar contains 26.7 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

What vitamins and minerals does The Simplest Protein Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (19% DV), potassium (14% DV) and iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in The Simplest Protein Bar?

100 g contains 42 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.